{"id":98216,"date":"2023-07-07T14:36:02","date_gmt":"2023-07-07T12:36:02","guid":{"rendered":"\/updated\/?p=98216"},"modified":"2026-07-08T13:30:19","modified_gmt":"2026-07-08T11:30:19","slug":"leselampe-bestes-licht-zum-schmoekern","status":"publish","type":"post","link":"https:\/\/www.otto.de\/updated\/leselampe-bestes-licht-zum-schmoekern-98216\/","title":{"rendered":"Lese\u00adlam\u00adpe: Bes\u00adtes Licht zum Schm\u00f6kern"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><span class=\"TextRun MacChromeBold SCXW208009506 BCX0\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW208009506 BCX0\">Einen Decken\u00adflu\u00adter beim Lesen anzu\u00adschal\u00adten, ist wenig hilf\u00adreich: Das grel\u00adle Licht macht dich am Abend viel zu wach und erleuch\u00adtet unn\u00f6\u00adti\u00adger\u00adwei\u00adse sowie ener\u00adgie\u00adin\u00adef\u00adfi\u00adzi\u00adent den gan\u00adzen Raum. Eine Lese\u00adlam\u00adpe muss also her. Wel\u00adche die rich\u00adti\u00adge f\u00fcr dich ist, h\u00e4ngt in ers\u00adter Linie von den Gege\u00adben\u00adhei\u00adten dei\u00adner Lieb\u00adlings-Lese\u00adecke ab. Wel\u00adche M\u00f6g\u00adlich\u00adkei\u00adten es gibt und was es dar\u00ad\u00fcber hin\u00adaus zu beach\u00adten gilt, liest du&nbsp;hier.<\/span><\/span><\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><nav class=\"toc\"><h2 class=\"toc--headline\">Das erfahrt ihr gleich<\/h2><ul class=\"toc--links\"><li><a href=\"#es-werde-leselicht-nur-wo\">Es wer\u00adde Lese\u00adlicht \u2013 nur&nbsp;wo?<\/a><\/li><li><a href=\"#leselampe-am-bett\">Lese\u00adlam\u00adpe am&nbsp;Bett<\/a><\/li><li><a href=\"#fuer-reisen-praktisch-buchlampen\">F\u00fcr Rei\u00adsen prak\u00adtisch: Buchlampen<\/a><\/li><li><a href=\"#led-licht-erlebnis-ohne-schlechtes-gewissen\">LED: Licht-Erleb\u00adnis ohne schlech\u00adtes Gewissen<\/a><\/li><li><a href=\"#leselampe-am-besten-auf-dich-zugeschnitten\">Lese\u00adlam\u00adpe: Am bes\u00adten auf dich zugeschnitten<\/a><\/li><\/ul><\/nav><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"es-werde-leselicht-nur-wo\"><\/a><h2>Es wer\u00adde Lese\u00adlicht \u2013 nur&nbsp;wo?<\/h2><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Damit du her\u00adaus\u00adfin\u00addest, wel\u00adche Lese\u00adlam\u00adpe dich bei stun\u00adden\u00adlan\u00adgem Schm\u00f6\u00adkern am bes\u00adten unter\u00adst\u00fctzt und zudem f\u00fcr eine ent\u00adspann\u00adte Stim\u00admung sorgt, soll\u00adtest du dich als ers\u00adtes in dei\u00adnem Zuhau\u00adse umse\u00adhen. Liest du lie\u00adber vorm Schla\u00adfen\u00adge\u00adhen in dei\u00adnem Bett oder gem\u00fct\u00adlich auf der&nbsp;Couch?<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"leselampe-am-bett\"><\/a><h3>Lese\u00adlam\u00adpe am&nbsp;Bett<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Die meis\u00adten Lese\u00adrat\u00adten neh\u00admen als Ritu\u00adal am Abend ein Buch mit ins Schlaf\u00adzim\u00admer. Neben vie\u00adlen Bet\u00adten steht ein Nacht\u00adtisch, auf den eine klei\u00adne Lam\u00adpe am bes\u00adten Platz fin\u00addet. Das Pro\u00adblem an der Sache: Je nach\u00addem, wie du liegst \u2013 ob bauch- oder r\u00fcck\u00adlings \u2013 scheint mal mehr und mal weni\u00adger Licht auf die auf\u00adge\u00adschla\u00adge\u00adne Sei\u00adte. Auch ein gewor\u00adfe\u00adner Schat\u00adten kann das Lese\u00adver\u00adgn\u00fc\u00adgen min\u00addern. Um das zu ver\u00admei\u00adden, soll\u00adtest du dir eine Lese\u00adlam\u00adpe anschaf\u00adfen, die ers\u00adtens aus\u00adrei\u00adchend hoch ist und zwei\u00adtens einen fle\u00adxi\u00adblen Schwa\u00adnen\u00adhals besitzt. Die\u00adser ist sehr prak\u00adtisch, da du ihn nach Gus\u00adto bie\u00adgen und dei\u00adner Lese\u00adpo\u00adsi\u00adti\u00adon ent\u00adspre\u00adchend aus\u00adrich\u00adten kannst.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">  <div class=\"slick-gallery-wrapper gallery-no-padding\" data-number-of-slides=\"1\">\n    <div class=\"slick-gallery should-lightbox \" id=\"slick_gallery_Wf4GUGpzpzLVHqS8UEMd\">\n              <figure>\n  <div class=\"img-small-container\">\n    <div class=\"img-small-hover-background\"><\/div>\n    <picture>\n                                <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-1080x615.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px) and (-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-1080x615.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px) and (-webkit-min-device-pixel-ratio: 2.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-720x410.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px) and (-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-720x410.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px) and (-webkit-min-device-pixel-ratio: 1.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-360x205.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-360x205.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px)\">\n                    <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-1680x945.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px) and (-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-1680x945.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px) and (-webkit-min-device-pixel-ratio: 2.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-1120x630.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px) and (-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-1120x630.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px) and (-webkit-min-device-pixel-ratio: 1.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-560x315.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-560x315.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px)\">\n                    <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-2304x1296.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px) and (-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-2304x1296.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px) and (-webkit-min-device-pixel-ratio: 2.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-1536x864.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px) and (-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-1536x864.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px) and (-webkit-min-device-pixel-ratio: 1.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-768x432.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-768x432.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px)\">\n                    <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-1680x945.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px) and (-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-1680x945.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px) and (-webkit-min-device-pixel-ratio: 2.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-1120x630.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px) and (-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-1120x630.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px) and (-webkit-min-device-pixel-ratio: 1.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-560x315.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-560x315.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px)\">\n        <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-2304x1296.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-2304x1296.jpg?theia_smart_thumbnails_file_version=2\" media=\"(-webkit-min-device-pixel-ratio: 2.5)\">\n  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-1536x864.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-1536x864.jpg?theia_smart_thumbnails_file_version=2\" media=\"(-webkit-min-device-pixel-ratio: 1.5)\">\n  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-1-768x432.jpg.webp?theia_smart_thumbnails_file_version=2\" type=\"image\/webp\">\n  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1-768x432.jpg?theia_smart_thumbnails_file_version=2\" width=\"768\" height=\"432\" title alt=\"Eine Person liegt im Bett und liest. Eine Lampe, die an der Wand angebracht ist, schenkt Licht.\" class=\"img-responsive img-small\" data-copyright=\"\u00a9 2023 Getty Images\" data-post-excerpt=\"Wo im Schlafzimmer eher kleine Lampen f\u00fcrs Lesen optimal sind, fallen die Leuchten im Wohnzimmer meist gr\u00f6\u00dfer aus.\" data-light-value=\"dark\" data-zoom-width=\"2560\" data-zoom-height=\"1706\" data-zoom-src=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-1.jpg\">\n                    <div class=\"caption dark\">\n          <small>\n            \u00a9 2023 Get\u00adty Images&nbsp;<\/small>\n        <\/div>\n          <\/picture>\n  <\/div>\n      <figcaption class=\"post-excerpt\">\n      Wo im Schlaf\u00adzim\u00admer eher klei\u00adne Lam\u00adpen f\u00fcrs Lesen opti\u00admal sind, fal\u00adlen die Leuch\u00adten im Wohn\u00adzim\u00admer meist gr\u00f6\u00ad\u00dfer&nbsp;aus.&nbsp;<\/figcaption>\n  <\/figure>\n          <\/div>\n    <div class=\"progress-bars\"><\/div>\n    <div class=\"zoom-icon-wrapper\">\n      <div class=\"zoom-icon\"><\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"leselampe-im-wohnbereich\"><\/a><h3>Lese\u00adlam\u00adpe im Wohnbereich<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Mum\u00admelst du dich abends lie\u00adber aufs Sofa, m\u00f6ch\u00adtest du wom\u00f6g\u00adlich eine Licht\u00adat\u00admo\u00adsph\u00e4\u00adre schaf\u00adfen, die auch fern\u00adab des Lesens f\u00fcr Gem\u00fct\u00adlich\u00adkeit sor\u00adgen. Steht das Sofa nicht mit\u00adten im Raum, sind Wand\u00adleuch\u00adten eine \u00dcber\u00adle\u00adgung wert. W\u00e4hlst du ein Modell mit Gelenk\u00adarm, hast du ein nach unten gerich\u00adte\u00adtes Licht und bleibst in dei\u00adner Lese\u00adpo\u00adsi\u00adti\u00adon fle\u00adxi\u00adbel. In Wohn\u00adzim\u00admern beson\u00adders beliebt sind auch Steh\u00adlam\u00adpen, die den Bereich um die Couch mit war\u00admem Licht ver\u00adsor\u00adgen. Lan\u00adge und dreh\u00adba\u00adre Steh\u00adleuch\u00adten, die in H\u00f6he und Aus\u00adrich\u00adtung ver\u00adstell\u00adbar sind, schen\u00adken dir viel Frei\u00adheit. Erst recht, wenn die Leucht\u00admit\u00adtel dimm\u00adbar&nbsp;sind.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">    <div class=\"infobox floatr\">\n        <div class=\"infobox-info-icon-container\">\n            <div class=\"infobox-info-icon\"><\/div>\n        <\/div>\n        <div class=\"headline\"><a name=\"schadet-spaerliches-licht-den-augen\"><\/a><h3>Scha\u00addet sp\u00e4r\u00adli\u00adches Licht den&nbsp;Augen?<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Die\u00adses Ger\u00fccht h\u00e4lt sich wirk\u00adlich hart\u00adn\u00e4\u00adckig: Eine gute Lese\u00adlam\u00adpe soll\u00adte hell sein, damit die Seh\u00adst\u00e4r\u00adke nicht nach\u00adl\u00e4sst. Das ist wis\u00adsen\u00adschaft\u00adlich tat\u00ads\u00e4ch\u00adlich wider\u00adlegt wor\u00adden. Du scha\u00addest dei\u00adnen Augen also nicht, wenn du mit wenig Licht&nbsp;liest.<\/p>\n<p>Aller\u00addings m\u00fcs\u00adsen sich die Augen mehr anstren\u00adgen, was dich schnel\u00adler erm\u00fc\u00addet. Rote Augen und\/oder Kopf\u00adschmer\u00adzen k\u00f6n\u00adnen die Fol\u00adge sein. Willst du also dei\u00adne Augen\u00admus\u00adkeln scho\u00adnen, ist eine aus\u00adrei\u00adchend hel\u00adle Lese\u00adlam\u00adpe empfehlenswert.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n    <\/div>\n\n    <\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"fuer-reisen-praktisch-buchlampen\"><\/a><h2>F\u00fcr Rei\u00adsen prak\u00adtisch: Buchlampen<\/h2><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Ob im Urlaub auf dem Hotel\u00adzim\u00admer, im Zug oder Flug\u00adzeug: Nicht \u00fcber\u00adall kannst du mit Licht\u00adquel\u00adlen rech\u00adnen, die dir dein Lese\u00adaben\u00adteu\u00ader ver\u00adg\u00f6n\u00adnen. Weni\u00adger abh\u00e4n\u00adgig von der Umge\u00adbung bist du mit Buch\u00adlam\u00adpen, die \u2013 da klein und hand\u00adlich \u2013 in jeder Rei\u00adse\u00adta\u00adsche Platz fin\u00adden. Du musst die Klem\u00adme ein\u00adfach an ein B\u00fcn\u00addel bereits gele\u00adse\u00adner Sei\u00adten anbrin\u00adgen und die Leuch\u00adte auf\u00adklap\u00adpen. In den meis\u00adten F\u00e4l\u00adlen sind Lese\u00adleuch\u00adten im Win\u00adkel vari\u00adier\u00adbar und zudem dimmbar.<\/p>\n<p>Tipp: Eine Lese\u00adleuch\u00adte mit Klem\u00adme bringt dir im trans\u00adpa\u00adren\u00adten Design noch mehr Freu\u00adde. Dann kannst du n\u00e4m\u00adlich auch die Buch\u00adsta\u00adben ent\u00adzif\u00adfern, die von den Klem\u00admar\u00admen ver\u00addeckt werden.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"led-licht-erlebnis-ohne-schlechtes-gewissen\"><\/a><h2>LED: Licht-Erleb\u00adnis ohne schlech\u00adtes Gewissen<\/h2><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Du soll\u00adtest eine Lam\u00adpe \u2013 ob Wand- oder Steh\u00adleuch\u00adte \u2013 nie zu nah an dei\u00adnem Kopf ver\u00adwei\u00adlen las\u00adsen. Kom\u00admen Gl\u00fch- und Halo\u00adgen-Leucht\u00admit\u00adtel, ins\u00adbe\u00adson\u00adde\u00adre in Lam\u00adpen aus Metall, zum Ein\u00adsatz, kann es ganz sch\u00f6n warm wer\u00adden. Bei zu gerin\u00adgem Abstand wird dein Kopf dann zu stark auf\u00adge\u00adheizt. Die Aus\u00adnah\u00adme: Lam\u00adpen aus LED. Bei ihnen kommt es kaum zu einer W\u00e4r\u00adme\u00adent\u00adwick\u00adlung. Ein wei\u00adte\u00adrer Vor\u00adteil von LED-Lam\u00adpen ist die Ener\u00adgie\u00adef\u00adfi\u00adzi\u00adenz. Selbst, wenn das Ener\u00adgie\u00adla\u00adbel nicht Ener\u00adgie\u00adklas\u00adse A ent\u00adspricht, son\u00addern gar in den roten Bereich f\u00e4llt, sprich der Buch\u00adsta\u00adben \u201eE\u201c, \u201eF\u201c oder \u201eG\u201c auf der Ver\u00adpa\u00adckung prangt, ist der Strom\u00adver\u00adbrauch ver\u00adgleichs\u00adwei\u00adse niedrig.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">    <div class=\"infobox floatr\">\n        <div class=\"infobox-info-icon-container\">\n            <div class=\"infobox-info-icon\"><\/div>\n        <\/div>\n        <div class=\"headline\"><a name=\"neues-gesetz-bei-packungsangaben\"><\/a><h3>Neu\u00ades Gesetz bei Packungsangaben<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span class=\"TextRun SCXW221599432 BCX0\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW221599432 BCX0\">Seit M\u00e4rz 2023 muss auf jeder Ver\u00adpa\u00adckung von Leucht\u00admit\u00adteln die Ener\u00adgie-Effi\u00adzi\u00adenz\u00adklas\u00adse abge\u00adbil\u00addet wer\u00adden. So sol\u00adlen Verbraucher*innen ad hoc erken\u00adnen k\u00f6n\u00adnen, ob sie mit LED\u2011, Leucht\u00adstoff- oder <\/span><span class=\"NormalTextRun SCXW221599432 BCX0\">Halo\u00adgen\u00adlam\u00adpe<\/span><span class=\"NormalTextRun SCXW221599432 BCX0\"> Ener\u00adgie ein\u00adspa\u00adren k\u00f6n\u00adnen. <\/span><\/span><a href=\"https:\/\/www.otto.de\/updated\/ratgeber\/energieeffizienzklassen-so-veraendern-sie-sich-2021-85985\/\"><span class=\"TextRun Underlined SCXW221599432 BCX0\" lang=\"DE-DE\" title=\"Word kann diesen Link leider nicht in einem Browser \u00f6ffnen. Um zu diesem Link zu wechseln, \u00f6ffnen Sie dieses Dokument in der Desktopversion von Microsoft Word.\" xml:lang=\"DE-DE\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW221599432 BCX0\" data-ccp-charstyle=\"Hyperlink\">Hier<\/span><\/span><\/a><span class=\"TextRun SCXW221599432 BCX0\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW221599432 BCX0\"> erf\u00e4hrst du mehr \u00fcber Energielabels.<\/span><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n    <\/div>\n\n    <\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">  <div class=\"slick-gallery-wrapper gallery-no-padding\" data-number-of-slides=\"1\">\n    <div class=\"slick-gallery should-lightbox \" id=\"slick_gallery_mml0ANkLBVrLzyZ8lw46\">\n              <figure>\n  <div class=\"img-small-container\">\n    <div class=\"img-small-hover-background\"><\/div>\n    <picture>\n                                <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-1080x615.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px) and (-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-1080x615.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px) and (-webkit-min-device-pixel-ratio: 2.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-720x410.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px) and (-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-720x410.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px) and (-webkit-min-device-pixel-ratio: 1.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-360x205.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-360x205.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 360px)\">\n                    <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-1680x945.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px) and (-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-1680x945.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px) and (-webkit-min-device-pixel-ratio: 2.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-1120x630.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px) and (-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-1120x630.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px) and (-webkit-min-device-pixel-ratio: 1.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-560x315.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-560x315.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 560px)\">\n                    <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-2304x1296.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px) and (-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-2304x1296.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px) and (-webkit-min-device-pixel-ratio: 2.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-1536x864.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px) and (-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-1536x864.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px) and (-webkit-min-device-pixel-ratio: 1.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-768x432.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-768x432.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 767px)\">\n                    <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-1680x945.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px) and (-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-1680x945.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px) and (-webkit-min-device-pixel-ratio: 2.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-1120x630.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px) and (-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-1120x630.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px) and (-webkit-min-device-pixel-ratio: 1.5)\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-560x315.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px)\" type=\"image\/webp\">\n                  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-560x315.jpg?theia_smart_thumbnails_file_version=2\" media=\"(max-width: 991px)\">\n        <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-2304x1296.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(-webkit-min-device-pixel-ratio: 2.5)\" type=\"image\/webp\">\n  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-2304x1296.jpg?theia_smart_thumbnails_file_version=2\" media=\"(-webkit-min-device-pixel-ratio: 2.5)\">\n  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-1536x864.jpg.webp?theia_smart_thumbnails_file_version=2\" media=\"(-webkit-min-device-pixel-ratio: 1.5)\" type=\"image\/webp\">\n  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-1536x864.jpg?theia_smart_thumbnails_file_version=2\" media=\"(-webkit-min-device-pixel-ratio: 1.5)\">\n  <source srcset=\"https:\/\/www.otto.de\/updated\/app\/uploads-webp\/uploads\/2023\/06\/Leselampen-3-768x432.jpg.webp?theia_smart_thumbnails_file_version=2\" type=\"image\/webp\">\n  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3-768x432.jpg?theia_smart_thumbnails_file_version=2\" width=\"768\" height=\"432\" title alt=\"Eine Person liest zwei Kindern aus einem Buch vor. Auf dem Nachttisch steht eine wei\u00dfe Lampe.\" class=\"img-responsive img-small\" data-copyright=\"\u00a9 2023 Getty Images\" data-post-excerpt=\"Lesen bei geringem Licht kann die Augen schneller erm\u00fcden. Das gilt auch f\u00fcr Kinder.\" data-light-value=\"dark\" data-zoom-width=\"2560\" data-zoom-height=\"1707\" data-zoom-src=\"https:\/\/www.otto.de\/updated\/app\/uploads\/2023\/06\/Leselampen-3.jpg\">\n                    <div class=\"caption dark\">\n          <small>\n            \u00a9 2023 Get\u00adty Images&nbsp;<\/small>\n        <\/div>\n          <\/picture>\n  <\/div>\n      <figcaption class=\"post-excerpt\">\n      Lesen bei gerin\u00adgem Licht kann die Augen schnel\u00adler erm\u00fc\u00adden. Das gilt auch f\u00fcr Kinder.&nbsp;<\/figcaption>\n  <\/figure>\n          <\/div>\n    <div class=\"progress-bars\"><\/div>\n    <div class=\"zoom-icon-wrapper\">\n      <div class=\"zoom-icon\"><\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>LEDs wer\u00adden mit unter\u00adschied\u00adli\u00adchen Kenn\u00adwer\u00adten aus\u00adge\u00adstat\u00adtet. Dazu geh\u00f6rt unter ande\u00adrem die Licht\u00adfar\u00adbe. Willst du eine gem\u00fct\u00adli\u00adche Beleuch\u00adtung, ist Warm\u00adwei\u00df opti\u00admal; Tages\u00adlicht\u00adwei\u00df hin\u00adge\u00adgen eig\u00adnet sich f\u00fcr den Arbeits\u00adbe\u00adreich, da sie einen hohen Blau\u00adlicht\u00adan\u00adteil auf\u00adweist. F\u00fcr dei\u00adne Lese\u00adecke ist der Mit\u00adtel\u00adweg \u2013 eine neu\u00adtra\u00adle Licht\u00adfar\u00adbe \u2013 emp\u00adfeh\u00adlens\u00adwert. Einen Nach\u00adteil bringt LED-Tech\u00adno\u00adlo\u00adgie aber mit sich. Bei den wenigs\u00adten Model\u00adlen kannst du das LED-Licht n\u00e4m\u00adlich dim\u00admen. Und auch sol\u00adche Model\u00adle, die als dimm\u00adbar dekla\u00adriert wer\u00adden, fan\u00adgen mal an, zu flim\u00admern. Ist das bei dir Fall, k\u00f6nn\u00adte die\u00adser Rat\u00adge\u00adber Abhil\u00adfe schaffen:<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">      <a href=\"https:\/\/www.otto.de\/updated\/ratgeber\/led-lampe-flackert-daran-kanns-liegen-52513\/\" target=\"_blank\" data-tracking-category=\"Content Interaction\" data-tracking-action=\"Teaserkachel\" data-tracking-label=\"LED-Lampe flackert: Ursachen und L\u00f6sungen\">\n  <div class=\"readable-button-container work-connect\">\n    <div class=\"readable-button-outer\">\n      <div class=\"readable-button-inner\">\n        <div class=\"readable-button-text\">\n          <div class=\"readable-button-small-headline-container\">\n            <div class=\"readable-button-small-headline\">\n              <span>\n                Auch lesenswert&nbsp;<\/span>\n            <\/div>\n          <\/div>\n        <\/div>\n        <img loading=\"lazy\" decoding=\"async\" class=\"readable-button-icon work-connect\" src=\"https:\/\/www.otto.de\/updated\/app\/themes\/main\/assets\/images\/relaunch\/icons\/buttonIcons\/link-box-arrow-dark.svg\" width=\"31\" height=\"31\">\n      <\/div>\n      <div class=\"readable-button-headline work-connect\">\n        <span>\n          LED-Lam\u00adpe fla\u00adckert: Ursa\u00adchen und L\u00f6sungen&nbsp;<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/a>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"leselampe-am-besten-auf-dich-zugeschnitten\"><\/a><h2>Lese\u00adlam\u00adpe: Am bes\u00adten auf dich zugeschnitten<\/h2><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span class=\"TextRun SCXW250392683 BCX0\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW250392683 BCX0\">Es gibt nicht DIE per\u00adfek\u00adte Lese\u00adlam\u00adpe. Am bes\u00adten ent\u00adschei\u00addest du dich f\u00fcr ein Modell, das dei\u00adnen Pr\u00e4\u00adfe\u00adren\u00adzen ent\u00adspricht. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW250392683 BCX0\">Dimm\u00adfunk\u00adti\u00adon<\/span><span class=\"NormalTextRun SCXW250392683 BCX0\">, schwenk\u00adba\u00adrer Hals und ange\u00adneh\u00admer Licht\u00adein\u00adfall schen\u00adken dir aber eine gewis\u00adse Fle\u00adxi\u00adbi\u00adli\u00adt\u00e4t. Mit einer zus\u00e4tz\u00adli\u00adchen Lese\u00adleuch\u00adte f\u00fcr unter\u00adwegs bist du auch au\u00dfer\u00adhalb dei\u00adnes Zuhau\u00adses auf jedes Lese\u00adaben\u00adteu\u00ader vor\u00adbe\u00adrei\u00adtet.<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW250392683 BCX0\"><span class=\"SCXW250392683 BCX0\">&nbsp;<\/span><br class=\"SCXW250392683 BCX0\"><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW250392683 BCX0\"><span class=\"SCXW250392683 BCX0\">&nbsp;<\/span><br class=\"SCXW250392683 BCX0\"><\/span><span class=\"TextRun SCXW250392683 BCX0\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW250392683 BCX0\">Du bist lite\u00adra\u00adtur\u00adfa\u00adna\u00adtisch und willst dei\u00adne Woh\u00adnung mit ent\u00adspre\u00adchen\u00adder Tech\u00adnik aus\u00adstat\u00adten? Dann lohnt sich ein Aus\u00adflug zu <\/span><\/span><a class=\"Hyperlink SCXW250392683 BCX0\" href=\"https:\/\/www.otto.de\/updated\/lese-gadgets-technik-fuer-buecherwuermer-97532\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW250392683 BCX0\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW250392683 BCX0\" data-ccp-charstyle=\"Hyperlink\">die\u00adsem Rat\u00adge\u00adber<\/span><span class=\"NormalTextRun SCXW250392683 BCX0\" data-ccp-charstyle=\"Hyperlink\">.<\/span><\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Einen Decken\u00adflu\u00adter beim Lesen anzu\u00adschal\u00adten, ist wenig hilf\u00adreich: Das grel\u00adle Licht macht dich am Abend viel zu wach und erleuch\u00adtet unn\u00f6\u00adti\u00adger\u00adwei\u00adse sowie ener\u00adgie\u00adin\u00adef\u00adfi\u00adzi\u00adent den gan\u00adzen Raum. Eine Lese\u00adlam\u00adpe muss also her. Wel\u00adche die rich\u00adti\u00adge f\u00fcr dich ist, h\u00e4ngt in ers\u00adter Linie von den Gege\u00adben\u00adhei\u00adten dei\u00adner Lieb\u00adlings-Lese\u00adecke ab. Wel\u00adche M\u00f6g\u00adlich\u00adkei\u00adten es gibt und was es dar\u00fcber&nbsp;[\u2026]","protected":false},"author":122,"featured_media":98104,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[35469,35463,35462],"tags":[139],"class_list":["post-98216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gadgets","category-mobile-geraete","category-work-connect","tag-gadgets"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leselampe: Was du beachten solltest | OTTO<\/title>\n<meta name=\"description\" content=\"Vor dem Kauf einer Leselampe sollte einiges bedacht werden. Diese Tipps bringen Licht ins Dunkel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.otto.de\/updated\/leselampe-bestes-licht-zum-schmoekern-98216\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leselampe: Bestes Licht zum Schm\u00f6kern\" \/>\n<meta property=\"og:description\" content=\"Vor dem Kauf einer Leselampe sollte einiges bedacht werden. 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