{"id":106541,"date":"2026-02-11T18:00:21","date_gmt":"2026-02-11T17:00:21","guid":{"rendered":"\/updated\/?p=106541"},"modified":"2026-02-18T15:36:47","modified_gmt":"2026-02-18T14:36:47","slug":"vergleich-die-beliebtesten-ems-trainer","status":"publish","type":"post","link":"https:\/\/www.otto.de\/updated\/vergleich-die-beliebtesten-ems-trainer-106541\/","title":{"rendered":"Ver\u00adgleich: Die belieb\u00adtes\u00adten EMS-Trainer"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"84\" data-end=\"788\"><strong>EMS-Trai\u00adner sind l\u00e4ngst kein Nischen\u00adpro\u00addukt mehr, statt\u00addes\u00adsen haben sie sich fest im Trai\u00adnings\u00adplan von Sportler*innen eta\u00adbliert und sind bei vie\u00adlen Fit\u00adness\u00adfans beliebt, die die kom\u00adpak\u00adten Ger\u00e4\u00adte nut\u00adzen, um gezielt Mus\u00adkeln in Bauch, Bei\u00adnen oder Ges\u00e4\u00df zu akti\u00advie\u00adren und ihr Trai\u00adning effek\u00adtiv zu erg\u00e4n\u00adzen. Die Aus\u00adwahl reicht von ein\u00adfa\u00adchen Ger\u00e4\u00adten f\u00fcr Einsteiger*innen bis hin zu umfang\u00adrei\u00adchen Ganz\u00adk\u00f6r\u00adper-Sets mit meh\u00adre\u00adren Pro\u00adgram\u00admen und Inten\u00adsi\u00adt\u00e4ts\u00adstu\u00adfen. Doch wel\u00adche EMS-Trai\u00adner \u00fcber\u00adzeu\u00adgen die Nutzer*innen? Wir zei\u00adgen dir die belieb\u00adtes\u00adten Model\u00adle auf OTTO.de und ver\u00adglei\u00adchen Funk\u00adtio\u00adnen, Kom\u00adfort und Trai\u00adnings\u00adm\u00f6g\u00adlich\u00adkei\u00adten, damit du das pas\u00adsen\u00adde Ger\u00e4t f\u00fcr dei\u00adne Bed\u00fcrf\u00adnis\u00adse findest.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><nav class=\"toc\"><h2 class=\"toc--headline\">Das erfahrt ihr gleich<\/h2><ul class=\"toc--links\"><li><a href=\"#die-beliebtesten-ems-trainer-in-der-uebersicht\">Die belieb\u00adtes\u00adten EMS-Trai\u00adner in der \u00dcbersicht<\/a><\/li><li><a href=\"#tabelle-daten-der-beliebtesten-ems-trainer\">Tabel\u00adle: Daten der belieb\u00adtes\u00adten EMS-Trainer<\/a><\/li><li><a href=\"#die-beliebtesten-ems-trainer-produkte-im-detail\">Die belieb\u00adtes\u00adten EMS-Trai\u00adner: Pro\u00adduk\u00adte im Detail<\/a><\/li><li><a href=\"#topseller-bei-otto-de-bodify-3in1-ganzkoerper-ems-trainer-set-pro\">Top\u00adsel\u00adler bei OTTO.de: Bodi\u00adfy 3in1 Ganz\u00adk\u00f6r\u00adper EMS-Trai\u00adner Set&nbsp;Pro<\/a><\/li><li><a href=\"#platz-2-bei-otto-de-bodify-ems-beintrainer-pro\">Platz 2 bei OTTO.de: Bodi\u00adfy EMS-Bein\u00adtrai\u00adner&nbsp;Pro<\/a><\/li><li><a href=\"#platz-3-bei-otto-de-bodify-ems-bauchmuskeltrainer\">Platz 3 bei OTTO.de: Bodi\u00adfy EMS-Bauchmuskeltrainer<\/a><\/li><li><a href=\"#unser-redaktions-tipp-beurer-ems-bauchmuskeltrainer-corefit\">Unser Redak\u00adti\u00adons-Tipp: Beu\u00adrer EMS-Bauch\u00admus\u00adkel\u00adtrai\u00adner Corefit<\/a><\/li><li><a href=\"#kaufberatung-auf-was-du-bei-ems-trainern-achten-solltest\">Kauf\u00adbe\u00adra\u00adtung: Auf was du bei EMS-Trai\u00adnern ach\u00adten solltest<\/a><\/li><li><a href=\"#faq-haeufige-fragen-und-antworten-zu-ems-trainern\">FAQ: H\u00e4u\u00adfi\u00adge Fra\u00adgen und Ant\u00adwor\u00adten zu EMS-Trainern<\/a><\/li><\/ul><\/nav><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"die-beliebtesten-ems-trainer-in-der-uebersicht\"><\/a><h2>Die belieb\u00adtes\u00adten EMS-Trai\u00adner in der \u00dcbersicht<\/h2><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><em>Stand: 04.02.2026<\/em><\/p>\n<p>F\u00fcr unse\u00adren Ver\u00adgleich der belieb\u00adtes\u00adten EMS-Trai\u00adner schau\u00aden wir auf die Top\u00adsel\u00adler aus dem OTTO-Shop. Genau\u00ader auf die drei am meis\u00adten ver\u00adkauf\u00adten Pro\u00adduk\u00adte der Kate\u00adgo\u00adrie. Au\u00dfer\u00addem stel\u00adlen wir einen Redak\u00adti\u00adons-Tipp vor, den wir auf\u00adgrund eige\u00adner Erfah\u00adrung oder eines beson\u00adders nied\u00adri\u00adgen Prei\u00adses aus\u00adw\u00e4h\u00adlen. Bevor es in den Ver\u00adgleich und die Beschrei\u00adbung der ein\u00adzel\u00adnen Pro\u00adduk\u00adte im Detail geht, hier eine kur\u00adze \u00dcber\u00adsicht der Produkte:<\/p>\n<ul>\n<li><strong>Top\u00adsel\u00adler bei OTTO.de:<\/strong> <a href=\"https:\/\/www.otto.de\/p\/bodify-ems-geraet-3in1-ems-ganzkoerper-set-pro-gezielte-stimulation-der-muskulatur-S0N310DO\/\">Bodi\u00adfy 3in1 Ganz\u00adk\u00f6r\u00adper EMS-Trai\u00adner Set&nbsp;Pro<\/a><\/li>\n<li><strong>Platz 2 bei OTTO.de:<\/strong> <a href=\"https:\/\/www.otto.de\/p\/bodify-ems-geraet-ems-beintrainer-pro-gezielte-stimulation-der-beinmuskulatur-S0F880Y0\/\">Bodi\u00adfy EMS-Bein\u00adtrai\u00adner&nbsp;Pro<\/a><\/li>\n<li><strong>Platz 3 bei OTTO.de:<\/strong> <a href=\"https:\/\/www.otto.de\/p\/bodify-ems-bauchmuskeltrainer-ems-trainer-gezielte-stimulation-der-bauch-muskulatur-S0L1J0EU\/\">Bodi\u00adfy EMS-Bauchmuskeltrainer<\/a><\/li>\n<li><strong><span data-teams=\"true\">Unser Redak\u00adti\u00adons-Tipp<\/span>:<\/strong> <a href=\"https:\/\/www.otto.de\/p\/beurer-ems-bauchmuskeltrainer-corefit-i-antelope-C1851092268\/\">Beu\u00adrer EMS-Bauch\u00admus\u00adkel\u00adtrai\u00adner Corefit<\/a><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"tabelle-daten-der-beliebtesten-ems-trainer\"><\/a><h2>Tabel\u00adle: Daten der belieb\u00adtes\u00adten EMS-Trainer<\/h2><\/div><div id=\"ts-advanced-tables-container-86841019\" class=\"ts-advanced-tables-container ts-advanced-tables-processing     \"><div id=\"ts-advanced-tables-wrapper-86841019\" class=\"ts-advanced-tables-wrapper\"><table id=\"ts-advanced-tables-datatable-86841019\" class=\"ts-advanced-tables-datatable ts-advanced-tables-theme-none \" data-target=\"ts-advanced-tables-datatable-86841019\" data-preloader=\"ts-advanced-tables-preloader-wrapper-86841019\" data-columns-html data-columns-date data-columns-time data-columns-numeric data-columns-currency data-columns-percent data-default-numeric=\"0,0.00\" data-default-currency=\"$0,0.00\" data-default-percent=\"0.00%\" data-default-date=\"MM-DD-YYYY\" data-default-time=\"HH:mm\" data-comment-date=\"MM-DD-YYYY\" data-comment-time=\"HH:mm\" data-format-savemeta=\"true\" data-format-source=\"metadata\" data-responsive-type=\"ts-advanced-tables-split\" data-responsive-parentwidth=\"true\" data-responsive-switch=\"640\" data-responsive-active=\"false\" data-responsive-heighttype=\"none\" data-responsive-heightpixel=\"800\" data-responsive-heightpercent=\"75\" data-datatable-use=\"false\" data-tablesaw-use=\"false\" data-footable-use=\"false\" data-tabulator-use=\"false\"><thead><tr><th data-cell-scope=\"col\" scope=\"col\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle             \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"1\" data-cell-count=\"0\" data-cell-value data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><\/th><th data-cell-scope=\"col\" scope=\"col\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold             \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"1\" data-cell-count=\"1\" data-cell-value=\"Qm9kaWZ5IDNpbjEgRU1TIEdhbnprw7ZycGVyIFNldCBQcm8=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Bodi\u00adfy 3in1 EMS Ganz\u00adk\u00f6r\u00adper Set Pro<\/th><th data-cell-scope=\"col\" scope=\"col\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold             \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"1\" data-cell-count=\"2\" data-cell-value=\"Qm9kaWZ5IEVNUyBCZWludHJhaW5lciBQcm8=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Bodi\u00adfy EMS Bein\u00adtrai\u00adner Pro<\/th><th data-cell-scope=\"col\" scope=\"col\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold             \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"1\" data-cell-count=\"3\" data-cell-value=\"Qm9kaWZ5IEVNUyBCYXVjaG11c2tlbHRyYWluZXI=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Bodi\u00adfy EMS Bauch\u00admus\u00adkel\u00adtrai\u00adner<\/th><th data-cell-scope=\"col\" scope=\"col\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold             \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"1\" data-cell-count=\"4\" data-cell-value=\"QmV1cmVyIEVNUyBCYXVjaG11c2tlbHRyYWluZXIgQ29yZWZpdA==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Beu\u00adrer EMS Bauch\u00admus\u00adkel\u00adtrai\u00adner Corefit<\/th><\/tr><\/thead><tbody><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"2\" data-cell-count=\"5\" data-cell-value data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"2\" data-cell-count=\"6\" data-cell-value=\"PGltZyBzcmM9Ii91cGRhdGVkL2FwcC91cGxvYWRzLzIwMjYvMDIvRU1TLWJvZGlmeS0zaW4xLnBuZyIgYWx0PSJFTVMgQm9kaWZ5IDNpbjEtRU1TLUdlcsOkdCBmcmVpZ2VzdGVsbHQgYXVmIHdlacOfZW0gSGludGVyZ3J1bmQiIHN0eWxlPSJ3aWR0aDogMTAwJTsgaGVpZ2h0OiBhdXRvOyBmbG9hdDogbm9uZTsiLz4=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><img decoding=\"async\" src=\"\/updated\/app\/uploads\/2026\/02\/EMS-bodify-3in1.png\" alt=\"EMS Bodify 3in1-EMS-Ger\u00e4t freigestellt auf wei\u00dfem Hintergrund\" style=\"width: 100%; height: auto; float: none;\"><\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"2\" data-cell-count=\"7\" data-cell-value=\"PGltZyBzcmM9Ii91cGRhdGVkL2FwcC91cGxvYWRzLzIwMjYvMDIvRU1TLWJvZGlmeS1iZWludHJhaW5lci5wbmciIGFsdD0iQm9kaWZ5IEVNUy1CZWludHJhaW5lciBQcm8gZnJlaWdlc3RlbGx0IGF1ZiB3ZWnDn2VtIEhpbnRlcmdydW5kLiIgc3R5bGU9IndpZHRoOiAxMDAlOyBoZWlnaHQ6IGF1dG87IGZsb2F0OiBub25lOyIvPg==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><img decoding=\"async\" src=\"\/updated\/app\/uploads\/2026\/02\/EMS-bodify-beintrainer.png\" alt=\"Bodify EMS-Beintrainer Pro freigestellt auf wei\u00dfem Hintergrund.\" style=\"width: 100%; height: auto; float: none;\"><\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"2\" data-cell-count=\"8\" data-cell-value=\"PGltZyBzcmM9Ii91cGRhdGVkL2FwcC91cGxvYWRzLzIwMjYvMDIvRU1TLWJvZGlmeS1iYXVjaG11c2tlbHRyYWluZXIucG5nIiBzdHlsZT0id2lkdGg6IDEwMCU7IGhlaWdodDogYXV0bzsgZmxvYXQ6IG5vbmU7Ii8+\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><img decoding=\"async\" src=\"\/updated\/app\/uploads\/2026\/02\/EMS-bodify-bauchmuskeltrainer.png\" style=\"width: 100%; height: auto; float: none;\"><\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"2\" data-cell-count=\"9\" data-cell-value=\"PGltZyBzcmM9Ii91cGRhdGVkL2FwcC91cGxvYWRzLzIwMjYvMDIvRU1TLWJldXJlci5wbmciIHN0eWxlPSJ3aWR0aDogMTAwJTsgaGVpZ2h0OiBhdXRvOyBmbG9hdDogbm9uZTsiLz4=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><img decoding=\"async\" src=\"\/updated\/app\/uploads\/2026\/02\/EMS-beurer.png\" style=\"width: 100%; height: auto; float: none;\"><\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"3\" data-cell-count=\"10\" data-cell-value=\"WmllbGJlcmVpY2g=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Ziel\u00adbe\u00adreich<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"3\" data-cell-count=\"11\" data-cell-value=\"R2FuemvDtnJwZXIgKEJhdWNoLCBBcm1lLCBCZWluZSk=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Ganz\u00adk\u00f6r\u00adper (Bauch, Arme,&nbsp;Beine)<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"3\" data-cell-count=\"12\" data-cell-value=\"QmVpbmU=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Bei\u00adne<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"3\" data-cell-count=\"13\" data-cell-value=\"QmF1Y2g=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Bauch<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"3\" data-cell-count=\"14\" data-cell-value=\"QmF1Y2g=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Bauch<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"4\" data-cell-count=\"15\" data-cell-value=\"VHJhaW5pbmdzYXJ0\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Trai\u00adnings\u00adart<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"4\" data-cell-count=\"16\" data-cell-value=\"RU1TLUltcHVsc2UgenVyIE11c2tlbHN0aW11bGF0aW9u\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">EMS-Impul\u00adse zur Muskelstimulation<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"4\" data-cell-count=\"17\" data-cell-value=\"RU1TLUltcHVsc2UgenVyIEFrdGl2aWVydW5nIGRlciBCZWlubXVza3VsYXR1cg==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">EMS-Impul\u00adse zur Akti\u00advie\u00adrung der Beinmuskulatur<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"4\" data-cell-count=\"18\" data-cell-value=\"RU1TLUltcHVsc2UgZsO8ciBCYXVjaHRyYWluaW5n\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">EMS-Impul\u00adse f\u00fcr Bauchtraining<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"4\" data-cell-count=\"19\" data-cell-value=\"RU1TLUltcHVsc2UgZsO8ciBCYXVjaHRyYWluaW5n\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">EMS-Impul\u00adse f\u00fcr Bauchtraining<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"5\" data-cell-count=\"20\" data-cell-value=\"UHJvZ3JhbW1l\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Pro\u00adgram\u00adme<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"5\" data-cell-count=\"21\" data-cell-value=\"TWVocmVyZSBQcm9ncmFtbWUgZsO8ciB2ZXJzY2hpZWRlbmUgTXVza2VsZ3J1cHBlbg==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Meh\u00adre\u00adre Pro\u00adgram\u00adme f\u00fcr ver\u00adschie\u00adde\u00adne Muskelgruppen<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"5\" data-cell-count=\"22\" data-cell-value=\"TWVocmVyZSBQcm9ncmFtbWUgZsO8ciBCZWludHJhaW5pbmc=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Meh\u00adre\u00adre Pro\u00adgram\u00adme f\u00fcr Beintraining<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"5\" data-cell-count=\"23\" data-cell-value=\"TWVocmVyZSBQcm9ncmFtbWUgZsO8ciBCYXVjaA==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Meh\u00adre\u00adre Pro\u00adgram\u00adme f\u00fcr&nbsp;Bauch<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"5\" data-cell-count=\"24\" data-cell-value=\"TWVocmVyZSBQcm9ncmFtbWUgKyBJbnRlbnNpdMOkdHNzdHVmZW4=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Meh\u00adre\u00adre Pro\u00adgram\u00adme + Intensit\u00e4tsstufen<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"6\" data-cell-count=\"25\" data-cell-value=\"SW50ZW5zaXTDpHRzc3R1ZmVu\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Inten\u00adsi\u00adt\u00e4ts\u00adstu\u00adfen<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"6\" data-cell-count=\"26\" data-cell-value=\"SW5kaXZpZHVlbGwgZWluc3RlbGxiYXI=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Indi\u00advi\u00addu\u00adell einstellbar<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"6\" data-cell-count=\"27\" data-cell-value=\"SW5kaXZpZHVlbGwgZWluc3RlbGxiYXI=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Indi\u00advi\u00addu\u00adell einstellbar<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"6\" data-cell-count=\"28\" data-cell-value=\"SW5kaXZpZHVlbGwgZWluc3RlbGxiYXI=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Indi\u00advi\u00addu\u00adell einstellbar<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"6\" data-cell-count=\"29\" data-cell-value=\"SW5kaXZpZHVlbGwgZWluc3RlbGxiYXI=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Indi\u00advi\u00addu\u00adell einstellbar<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"7\" data-cell-count=\"30\" data-cell-value=\"QmVkaWVudW5n\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Bedie\u00adnung<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"7\" data-cell-count=\"31\" data-cell-value=\"WmVudHJhbGVzIEJlZGllbmVsZW1lbnQ=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Zen\u00adtra\u00adles Bedienelement<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"7\" data-cell-count=\"32\" data-cell-value=\"QmVkaWVuZWluaGVpdCBhbSBUcmFpbmVy\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Bedien\u00adein\u00adheit am Trainer<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"7\" data-cell-count=\"33\" data-cell-value=\"S29tcGFrdGVzIEJlZGllbmVsZW1lbnQ=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Kom\u00adpak\u00adtes Bedienelement<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"7\" data-cell-count=\"34\" data-cell-value=\"SW50ZWdyaWVydGVzIEJlZGllbmVsZW1lbnQ=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Inte\u00adgrier\u00adtes Bedienelement<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"8\" data-cell-count=\"35\" data-cell-value=\"UGFzc2Zvcm0=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Pass\u00adform<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"8\" data-cell-count=\"36\" data-cell-value=\"RmxleGlibGUgUGFkcy9HdXJ0ZSBmw7xyIG1laHJlcmUgS8O2cnBlcnpvbmVu\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Fle\u00adxi\u00adble Pads\/Gurte f\u00fcr meh\u00adre\u00adre K\u00f6rperzonen<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"8\" data-cell-count=\"37\" data-cell-value=\"U3BlemllbGwgZ2Vmb3JtdGUgQmVpbm1hbnNjaGV0dGVu\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Spe\u00adzi\u00adell geform\u00adte Beinmanschetten<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"8\" data-cell-count=\"38\" data-cell-value=\"RmxleGlibGVyIEJhdWNoZ3VydA==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Fle\u00adxi\u00adbler Bauchgurt<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"8\" data-cell-count=\"39\" data-cell-value=\"RWxhc3Rpc2NoZXIgQmF1Y2hndXJ0\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Elas\u00adti\u00adscher Bauchgurt<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"9\" data-cell-count=\"40\" data-cell-value=\"RWluc2F0emJlcmVpY2g=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Ein\u00adsatz\u00adbe\u00adreich<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"9\" data-cell-count=\"41\" data-cell-value=\"RXJnw6RuenVuZyB6dSBHYW56a8O2cnBlcnRyYWluaW5n\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Erg\u00e4n\u00adzung zu Ganzk\u00f6rpertraining<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"9\" data-cell-count=\"42\" data-cell-value=\"RXJnw6RuenVuZyB6dSBCZWluLVdvcmtvdXRz\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Erg\u00e4n\u00adzung zu Bein-Workouts<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"9\" data-cell-count=\"43\" data-cell-value=\"RXJnw6RuenVuZyB6dSBCYXVjaHRyYWluaW5n\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Erg\u00e4n\u00adzung zu Bauchtraining<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"9\" data-cell-count=\"44\" data-cell-value=\"RXJnw6RuenVuZyB6dSBCYXVjaHRyYWluaW5n\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Erg\u00e4n\u00adzung zu Bauchtraining<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"10\" data-cell-count=\"45\" data-cell-value=\"TW9iaWxpdMOkdA==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Mobi\u00adli\u00adt\u00e4t<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"10\" data-cell-count=\"46\" data-cell-value=\"S2FiZWxsb3MsIGZsZXhpYmVsIG51dHpiYXI=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Kabel\u00adlos, fle\u00adxi\u00adbel nutzbar<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"10\" data-cell-count=\"47\" data-cell-value=\"S2FiZWxsb3M=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Kabel\u00adlos<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"10\" data-cell-count=\"48\" data-cell-value=\"S2FiZWxsb3M=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Kabel\u00adlos<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"10\" data-cell-count=\"49\" data-cell-value=\"S2FiZWxsb3M=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Kabel\u00adlos<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"11\" data-cell-count=\"50\" data-cell-value=\"WmllbGdydXBwZQ==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Ziel\u00adgrup\u00adpe<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"11\" data-cell-count=\"51\" data-cell-value=\"RWluc3RlaWdlcippbm5lbiAmIEZvcnRnZXNjaHJpdHRlbmU=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Einsteiger*innen &amp; Fortgeschrittene<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"11\" data-cell-count=\"52\" data-cell-value=\"RWluc3RlaWdlcippbm5lbiAmIEZvcnRnZXNjaHJpdHRlbmU=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Einsteiger*innen &amp; Fortgeschrittene<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"11\" data-cell-count=\"53\" data-cell-value=\"RWluc3RlaWdlcippbm5lbiAmIEZvcnRnZXNjaHJpdHRlbmU=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Einsteiger*innen &amp; Fortgeschrittene<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"11\" data-cell-count=\"54\" data-cell-value=\"RWluc3RlaWdlcippbm5lbiAmIEZvcnRnZXNjaHJpdHRlbmU=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Einsteiger*innen &amp; Fortgeschrittene<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"12\" data-cell-count=\"55\" data-cell-value=\"QmVzb25kZXJoZWl0ZW4=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Beson\u00adder\u00adhei\u00adten<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"12\" data-cell-count=\"56\" data-cell-value=\"TWVocmVyZSBNdXNrZWxncnVwcGVuIG1pdCBlaW5lbSBTZXQgdHJhaW5pZXJiYXI=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Meh\u00adre\u00adre Mus\u00adkel\u00adgrup\u00adpen mit einem Set trainierbar<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"12\" data-cell-count=\"57\" data-cell-value=\"Rm9rdXMgYXVmIGdlemllbHRlIEJlaW5tdXNrdWxhdHVy\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Fokus auf geziel\u00adte Beinmuskulatur<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"12\" data-cell-count=\"58\" data-cell-value=\"S29tcGFrdCBmw7xyIHB1bmt0dWVsbGVzIEJhdWNodHJhaW5pbmc=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Kom\u00adpakt f\u00fcr punk\u00adtu\u00adel\u00adles Bauchtraining<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"12\" data-cell-count=\"59\" data-cell-value=\"TWFya2VucHJvZHVrdCwgc3RydWt0dXJpZXJ0ZSBQcm9ncmFtbWUsIGludHVpdGl2ZSBOdXR6dW5n\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Mar\u00adken\u00adpro\u00addukt, struk\u00adtu\u00adrier\u00adte Pro\u00adgram\u00adme, intui\u00adti\u00adve Nutzung<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle ts-cell-weight-bold   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"13\" data-cell-count=\"60\" data-cell-value=\"UHJlaXMgKFVWUCk=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">Preis (UVP)<\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"13\" data-cell-count=\"61\" data-cell-value=\"MjU3LDcwIEV1cm8=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">257,70 Euro<\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"13\" data-cell-count=\"62\" data-cell-value=\"MTE5LDkwIEV1cm8=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">119,90 Euro<\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"13\" data-cell-count=\"63\" data-cell-value=\"NjIsOTAgRXVybw==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">62,90 Euro<\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"13\" data-cell-count=\"64\" data-cell-value=\"NTksOTkgRXVybw==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\">59,99 Euro<\/td><\/tr><tr><td data-cell-scope=\"row\" data-cell-label class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"1\" data-cell-row=\"14\" data-cell-count=\"65\" data-cell-value data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><\/td><td data-cell-label=\"Bodify 3in1 EMS Ganzk\u00f6rper Set Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"2\" data-cell-row=\"14\" data-cell-count=\"66\" data-cell-value=\"PGEgaHJlZj0iaHR0cHM6Ly93d3cub3R0by5kZS9wL2JvZGlmeS1lbXMtZ2VyYWV0LTNpbjEtZW1zLWdhbnprb2VycGVyLXNldC1wcm8tZ2V6aWVsdGUtc3RpbXVsYXRpb24tZGVyLW11c2t1bGF0dXItUzBOMzEwRE8vIiB0YXJnZXQ9Il9ibGFuayIgdGl0bGU9IiI+SGllciBrYXVmZW48L2E+\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><a href=\"https:\/\/www.otto.de\/p\/bodify-ems-geraet-3in1-ems-ganzkoerper-set-pro-gezielte-stimulation-der-muskulatur-S0N310DO\/\" target=\"_blank\" title>Hier kau\u00adfen<\/a><\/td><td data-cell-label=\"Bodify EMS Beintrainer Pro\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"3\" data-cell-row=\"14\" data-cell-count=\"67\" data-cell-value=\"PGEgaHJlZj0iaHR0cHM6Ly93d3cub3R0by5kZS9wL2JvZGlmeS1lbXMtZ2VyYWV0LWVtcy1iZWludHJhaW5lci1wcm8tZ2V6aWVsdGUtc3RpbXVsYXRpb24tZGVyLWJlaW5tdXNrdWxhdHVyLVMwRjg4MFkwLyIgdGFyZ2V0PSJfYmxhbmsiIHRpdGxlPSIiPkhpZXIga2F1ZmVuPC9hPg==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><a href=\"https:\/\/www.otto.de\/p\/bodify-ems-geraet-ems-beintrainer-pro-gezielte-stimulation-der-beinmuskulatur-S0F880Y0\/\" target=\"_blank\" title>Hier kau\u00adfen<\/a><\/td><td data-cell-label=\"Bodify EMS Bauchmuskeltrainer\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"4\" data-cell-row=\"14\" data-cell-count=\"68\" data-cell-value=\"PGEgaHJlZj0iaHR0cHM6Ly93d3cub3R0by5kZS9wL2JvZGlmeS1lbXMtYmF1Y2htdXNrZWx0cmFpbmVyLWVtcy10cmFpbmVyLWdlemllbHRlLXN0aW11bGF0aW9uLWRlci1iYXVjaC1tdXNrdWxhdHVyLVMwTDFKMEVVLyIgdGFyZ2V0PSJfYmxhbmsiIHRpdGxlPSIiPkhpZXIga2F1ZmVuPC9hPg==\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><a href=\"https:\/\/www.otto.de\/p\/bodify-ems-bauchmuskeltrainer-ems-trainer-gezielte-stimulation-der-bauch-muskulatur-S0L1J0EU\/\" target=\"_blank\" title>Hier kau\u00adfen<\/a><\/td><td data-cell-label=\"Beurer EMS Bauchmuskeltrainer Corefit\" class=\"ts-advanced-tables-cell ts-cell-horizontal-left ts-cell-vertical-middle   \" data-cell-type=\"text\" data-cell-format=\"text\" data-cell-column=\"5\" data-cell-row=\"14\" data-cell-count=\"69\" data-cell-value=\"PGEgaHJlZj0iaHR0cHM6Ly93d3cub3R0by5kZS9wL2JldXJlci1lbXMtYmF1Y2htdXNrZWx0cmFpbmVyLWNvcmVmaXQtaS1hbnRlbG9wZS1DMTg1MTA5MjI2OC8iIHRhcmdldD0iX2JsYW5rIiB0aXRsZT0iIj5IaWVyIGthdWZlbjwvYT4=\" data-cell-override data-cell-locale=\"en-US\" data-cell-symbol=\"$\"><a href=\"https:\/\/www.otto.de\/p\/beurer-ems-bauchmuskeltrainer-corefit-i-antelope-C1851092268\/\" target=\"_blank\" title>Hier kau\u00adfen<\/a><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"die-beliebtesten-ems-trainer-produkte-im-detail\"><\/a><h2>Die belieb\u00adtes\u00adten EMS-Trai\u00adner: Pro\u00adduk\u00adte im Detail<\/h2><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"topseller-bei-otto-de-bodify-3in1-ganzkoerper-ems-trainer-set-pro\"><\/a><h2>Top\u00adsel\u00adler bei OTTO.de: Bodi\u00adfy 3in1 Ganz\u00adk\u00f6r\u00adper EMS-Trai\u00adner Set&nbsp;Pro<\/h2><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio- vc_video-el-width- vc_video-align-\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\">\t\t<div class=\"embed-privacy-container is-disabled embed-youtube\" data-embed-id=\"oembed_979a8615b8272f0f7a9eaaa34974aa94\" data-embed-provider=\"youtube\" style=\"aspect-ratio: 500\/31055900621118;\">\t\t\t\t\t\t<button type=\"button\" class=\"embed-privacy-enable screen-reader-text\">Display \"Bodify EMS Ganzk\u00f6rperset | Erkl\u00e4rung &amp; Anwendung\" from YouTube<\/button>\t\t\t\t\t\t<div class=\"embed-privacy-overlay\">\t\t\t\t<div class=\"embed-privacy-inner\">\t\t\t\t\t<div class=\"embed-privacy-logo\" style=\"background-image: url(https:\/\/www.otto.de\/updated\/app\/plugins\/embed-privacy\/assets\/images\/embed-youtube.png?ver=1.12.3);\"><\/div>\t\t<div style=\"text-align: center\">Hier kli\u00adcken, um den Inhalt von You\u00adTube anzuzeigen.<\/div>\n<div style=\"text-align: center\">Erfah\u00adre mehr in der <a href=\"https:\/\/policies.google.com\/privacy?hl=de\" target=\"_blank\" rel=\"noopener nofollow\">Daten\u00adschutz\u00ader\u00adkl\u00e4\u00adrung<\/a> von YouTube<\/div>\t\t<p class=\"embed-privacy-input-wrapper\">\t\t\t<input id=\"embed-privacy-store-youtube-979a8615b8272f0f7a9eaaa34974aa94\" type=\"checkbox\" value=\"1\" class=\"embed-privacy-input\" data-embed-provider=\"youtube\">\t\t\t<label for=\"embed-privacy-store-youtube-979a8615b8272f0f7a9eaaa34974aa94\" class=\"embed-privacy-label\" data-embed-provider=\"youtube\">\t\t\t\tInhalt von You\u00adtube immer anzeigen&nbsp;<\/label>\t\t<\/p>\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t<div class=\"embed-privacy-footer\"><\/div>\t\t\t<\/div>\t\t\t\t\t\t<div class=\"embed-privacy-content\">\t\t\t\t<script>var _oembed_979a8615b8272f0f7a9eaaa34974aa94 = '{\\\"embed\\\":\\\"&lt;iframe title=&quot;Bodify EMS Ganzk&ouml;rperset | Erkl&auml;rung &amp;amp; Anwendung&quot; width=&quot;500&quot; height=&quot;281&quot; src=&quot;https:\\\\\/\\\\\/www.youtube-nocookie.com\\\\\/embed\\\\\/KEOb6xg16RM?feature=oembed&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\\\\\/iframe&gt;\\\"}';<\/script>\t\t\t<\/div>\t\t<\/div>\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"178\" data-end=\"621\">Das Bodi\u00adfy 3in1 EMS Ganz\u00adk\u00f6r\u00adper Set Pro bringt das Fit\u00adness\u00adstu\u00addio direkt zu dir nach Hau\u00adse. Mit sei\u00adnem 3\u2011in-1-Kon\u00adzept trai\u00adnierst du Bauch, Bei\u00adne sowie dei\u00adne Arme, ohne ver\u00adschie\u00adde\u00adne Ger\u00e4\u00adte kau\u00adfen zu m\u00fcs\u00adsen. Das Set kom\u00adbi\u00adniert meh\u00adre\u00adre Gur\u00adte und Elek\u00adtro\u00adden in einem kom\u00adpak\u00adten, kabel\u00adlo\u00adsen Design, sodass du gleich\u00adzei\u00adtig ver\u00adschie\u00adde\u00adne Mus\u00adkel\u00adgrup\u00adpen akti\u00advie\u00adren kannst.<\/p>\n<p data-start=\"623\" data-end=\"1047\">Was das Set beson\u00adders macht, ist die pr\u00e4\u00adzi\u00adse elek\u00adtri\u00adsche Mus\u00adkel\u00adsti\u00admu\u00adla\u00adti\u00adon, die auch tie\u00adfe\u00adre Mus\u00adkel\u00adschich\u00adten erreicht. Dadurch wer\u00adden selbst schwer akti\u00advier\u00adba\u00adre Berei\u00adche effek\u00adtiv trai\u00adniert, w\u00e4h\u00adrend du ganz fle\u00adxi\u00adbel kur\u00adze Work\u00adouts in dei\u00adnen All\u00adtag inte\u00adgrierst. Mit 15 Inten\u00adsi\u00adt\u00e4ts\u00adstu\u00adfen und meh\u00adre\u00adren Trai\u00adnings\u00adpro\u00adgram\u00admen l\u00e4sst sich das EMS-Trai\u00adning indi\u00advi\u00addu\u00adell anpas\u00adsen, auch wenn du noch Einsteiger*in bist.<\/p>\n<p data-start=\"1049\" data-end=\"1392\">Die Gur\u00adte sit\u00adzen sicher und bequem, die Elek\u00adtro\u00adden \u00fcber\u00adtra\u00adgen die Impul\u00adse gleich\u00adm\u00e4\u00ad\u00dfig, was das Trai\u00adning selbst bei l\u00e4n\u00adge\u00adren Ein\u00adhei\u00adten ange\u00adnehm macht. F\u00fcr alle, die gezielt Mus\u00adkeln akti\u00advie\u00adren, Zeit spa\u00adren und gleich\u00adzei\u00adtig fle\u00adxi\u00adbel blei\u00adben m\u00f6ch\u00adten, ist das Bodi\u00adfy 3in1 EMS Ganz\u00adk\u00f6r\u00adper Set Pro also eine smar\u00adte Wahl f\u00fcr effek\u00adti\u00adve\u00adres Home-Workout.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Bei den Kun\u00addin\u00adnen und Kun\u00adden fal\u00adlen fol\u00adgen\u00adde Punk\u00adte posi\u00adtiv und nega\u00adtiv&nbsp;auf:<\/p>\n<p><span style=\"color: #00ff00\"><strong>Pro<\/strong><\/span><\/p>\n<ul>\n<li data-start=\"40\" data-end=\"70\">Ein\u00adfa\u00adche, schnel\u00adle Anwendung<\/li>\n<li data-start=\"40\" data-end=\"70\">Vie\u00adle Nutzer*innen berich\u00adten von sp\u00fcr\u00adba\u00adren Muskelimpulsen<\/li>\n<li data-start=\"40\" data-end=\"70\">Hoch\u00adwer\u00adti\u00adge Ver\u00adar\u00adbei\u00adtung und Materialien<\/li>\n<li data-start=\"40\" data-end=\"70\">Kein Gel n\u00f6tig, nur Wasser<\/li>\n<li data-start=\"40\" data-end=\"70\">Guter Ser\u00advice f\u00fcr Kund*innen bei R\u00fcckfragen<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000\"><strong>Con\u00adtra<\/strong><\/span><\/p>\n<ul>\n<li>Wir\u00adkung wird sub\u00adjek\u00adtiv empfunden<\/li>\n<li>Ver\u00adein\u00adzelt berich\u00adten Nutzer*innen \u00fcber Defekte<\/li>\n<li>Preis wird f\u00fcr man\u00adche Nutzer*innen als rela\u00adtiv hoch empfunden<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"snippeteer-single-product\" data-snippet=\"Updated_9462\">\n  <div class=\"teaser-headline-block\">\n    <div class=\"teaser-headline\">\n      Pas\u00adsend&nbsp;dazu&nbsp;<\/div>\n  <\/div>\n  <div class=\"wrapper\">\n    <a class=\"link\" target=\"_blank\">\n      <div class=\"product-image-container\">\n        <img class=\"product-image\">\n      <\/div>\n      <div class=\"text\">\n        <div class=\"header\">\n          <div class=\"brand\"><\/div>\n          <div class=\"title\"><\/div>\n        <\/div>\n        <div class=\"price-and-button-container\">\n          <div class=\"price\">\n            <div class=\"old-price thousand-seperators\"><\/div>\n            <div class=\"current-price thousand-seperators\"><\/div>\n          <\/div>\n          <div class=\"bottom\">\n            <div class=\"call-to-action\">\n              <div class=\"button\">\n                Jetzt kaufen&nbsp;<\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/a>\n  <\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"platz-2-bei-otto-de-bodify-ems-beintrainer-pro\"><\/a><h2>Platz 2 bei OTTO.de: Bodi\u00adfy EMS-Bein\u00adtrai\u00adner&nbsp;Pro<\/h2><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio- vc_video-el-width- vc_video-align-\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\">\t\t<div class=\"embed-privacy-container is-disabled embed-youtube\" data-embed-id=\"oembed_1f961feda4875e8409a1221aa5a50c5f\" data-embed-provider=\"youtube\" style=\"aspect-ratio: 500\/31055900621118;\">\t\t\t\t\t\t<button type=\"button\" class=\"embed-privacy-enable screen-reader-text\">Display \"Bodify EMS Beintrainer Pro | Erkl\u00e4rung &amp; Anwendung\" from YouTube<\/button>\t\t\t\t\t\t<div class=\"embed-privacy-overlay\">\t\t\t\t<div class=\"embed-privacy-inner\">\t\t\t\t\t<div class=\"embed-privacy-logo\" style=\"background-image: url(https:\/\/www.otto.de\/updated\/app\/plugins\/embed-privacy\/assets\/images\/embed-youtube.png?ver=1.12.3);\"><\/div>\t\t<div style=\"text-align: center\">Hier kli\u00adcken, um den Inhalt von You\u00adTube anzuzeigen.<\/div>\n<div style=\"text-align: center\">Erfah\u00adre mehr in der <a href=\"https:\/\/policies.google.com\/privacy?hl=de\" target=\"_blank\" rel=\"noopener nofollow\">Daten\u00adschutz\u00ader\u00adkl\u00e4\u00adrung<\/a> von YouTube<\/div>\t\t<p class=\"embed-privacy-input-wrapper\">\t\t\t<input id=\"embed-privacy-store-youtube-1f961feda4875e8409a1221aa5a50c5f\" type=\"checkbox\" value=\"1\" class=\"embed-privacy-input\" data-embed-provider=\"youtube\">\t\t\t<label for=\"embed-privacy-store-youtube-1f961feda4875e8409a1221aa5a50c5f\" class=\"embed-privacy-label\" data-embed-provider=\"youtube\">\t\t\t\tInhalt von You\u00adtube immer anzeigen&nbsp;<\/label>\t\t<\/p>\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t<div class=\"embed-privacy-footer\"><\/div>\t\t\t<\/div>\t\t\t\t\t\t<div class=\"embed-privacy-content\">\t\t\t\t<script>var _oembed_1f961feda4875e8409a1221aa5a50c5f = '{\\\"embed\\\":\\\"&lt;iframe title=&quot;Bodify EMS Beintrainer Pro | Erkl&auml;rung &amp;amp; Anwendung&quot; width=&quot;500&quot; height=&quot;281&quot; src=&quot;https:\\\\\/\\\\\/www.youtube-nocookie.com\\\\\/embed\\\\\/HXsLtCCmtZ0?feature=oembed&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\\\\\/iframe&gt;\\\"}';<\/script>\t\t\t<\/div>\t\t<\/div>\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"167\" data-end=\"604\">Mit dem Bodi\u00adfy EMS-Bein\u00adtrai\u00adner Pro kannst du das Trai\u00adning f\u00fcr dei\u00adne Bei\u00adne auf ein neu\u00ades Level heben und das ganz ohne Gewich\u00adte oder stun\u00adden\u00adlan\u00adges Work\u00adout. Was ihn so beson\u00adders macht, ist die pr\u00e4\u00adzi\u00adse elek\u00adtri\u00adsche Mus\u00adkel\u00adsti\u00admu\u00adla\u00adti\u00adon, die auch tie\u00adfe\u00adre Mus\u00adkel\u00adschich\u00adten erreicht und so gezielt die Bein\u00admus\u00adku\u00adla\u00adtur trai\u00adniert. Dadurch erreichst du eine effek\u00adti\u00adve Mus\u00adkel\u00adak\u00adti\u00advie\u00adrung, die her\u00adk\u00f6mm\u00adli\u00adche \u00dcbun\u00adgen oft nur teil\u00adwei\u00adse abdecken.<\/p>\n<p data-start=\"606\" data-end=\"911\">Das kom\u00adpak\u00adte Design und die ein\u00adfach anpass\u00adba\u00adren Gur\u00adte sor\u00adgen daf\u00fcr, dass das Ger\u00e4t bequem sitzt und bei jedem Trai\u00adning sicher h\u00e4lt. Du kannst die Inten\u00adsi\u00adt\u00e4t in bis zu 15 Stu\u00adfen varia\u00adbel ein\u00adstel\u00adlen und ver\u00adschie\u00adde\u00adne Pro\u00adgram\u00adme nut\u00adzen. So kannst du trai\u00adnie\u00adren egal, ob du Einsteiger*in bist oder schon Erfah\u00adrung mit EMS&nbsp;hast.<\/p>\n<p data-start=\"913\" data-end=\"1291\">Beson\u00adders prak\u00adtisch: Du kannst den Bein\u00adtrai\u00adner fle\u00adxi\u00adbel zuhau\u00adse ein\u00adset\u00adzen, w\u00e4h\u00adrend du dich ande\u00adren Akti\u00advi\u00adt\u00e4\u00adten wid\u00admest, oder als Erg\u00e4n\u00adzung zu dei\u00adnem nor\u00adma\u00adlen Work\u00adout und so dei\u00adne Bein\u00admus\u00adku\u00adla\u00adtur geziel\u00adter straf\u00adfen, Mus\u00adkeln auf\u00adbau\u00aden und gleich\u00adzei\u00adtig Zeit spa\u00adren. Das macht den Bodi\u00adfy EMS-Bein\u00adtrai\u00adner Pro zu einer smar\u00adten und effek\u00adti\u00adven L\u00f6sung f\u00fcr alle, die ihr Trai\u00adning inten\u00adsi\u00advie\u00adren m\u00f6chten.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Bei den Kun\u00addin\u00adnen und Kun\u00adden fal\u00adlen fol\u00adgen\u00adde Punk\u00adte posi\u00adtiv und nega\u00adtiv&nbsp;auf:<\/p>\n<p><span style=\"color: #00ff00\"><strong>Pro<\/strong><\/span><\/p>\n<ul>\n<li>Leicht anzu\u00adle\u00adgen und ein\u00adfach zu bedienen<\/li>\n<li>Sp\u00fcr\u00adba\u00adre Muskelimpulse<\/li>\n<li>Kein Gel&nbsp;n\u00f6tig<\/li>\n<li>Beque\u00admer&nbsp;Sitz<\/li>\n<li>Gute Ver\u00adar\u00adbei\u00adtung<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000\"><strong>Con\u00adtra<\/strong><\/span><\/p>\n<ul>\n<li>Ersetzt kein klas\u00adsi\u00adsches Training<\/li>\n<li>Ergeb\u00adnis\u00adse brau\u00adchen&nbsp;Zeit<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"snippeteer-single-product\" data-snippet=\"Updated_9463\">\n  <div class=\"teaser-headline-block\">\n    <div class=\"teaser-headline\">\n      Pas\u00adsend&nbsp;dazu&nbsp;<\/div>\n  <\/div>\n  <div class=\"wrapper\">\n    <a class=\"link\" target=\"_blank\">\n      <div class=\"product-image-container\">\n        <img class=\"product-image\">\n      <\/div>\n      <div class=\"text\">\n        <div class=\"header\">\n          <div class=\"brand\"><\/div>\n          <div class=\"title\"><\/div>\n        <\/div>\n        <div class=\"price-and-button-container\">\n          <div class=\"price\">\n            <div class=\"old-price thousand-seperators\"><\/div>\n            <div class=\"current-price thousand-seperators\"><\/div>\n          <\/div>\n          <div class=\"bottom\">\n            <div class=\"call-to-action\">\n              <div class=\"button\">\n                Jetzt kaufen&nbsp;<\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/a>\n  <\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"platz-3-bei-otto-de-bodify-ems-bauchmuskeltrainer\"><\/a><h2>Platz 3 bei OTTO.de: Bodi\u00adfy EMS-Bauchmuskeltrainer<\/h2><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio- vc_video-el-width- vc_video-align-\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\">\t\t<div class=\"embed-privacy-container is-disabled embed-youtube\" data-embed-id=\"oembed_cbd9988ad62bd2ba1295ab49d3f69bb4\" data-embed-provider=\"youtube\" style=\"aspect-ratio: 500\/31055900621118;\">\t\t\t\t\t\t<button type=\"button\" class=\"embed-privacy-enable screen-reader-text\">Display \"Der Bodify EMS Bauchtrainer im Test | Erfahrungen mit Bodify EMS\" from YouTube<\/button>\t\t\t\t\t\t<div class=\"embed-privacy-overlay\">\t\t\t\t<div class=\"embed-privacy-inner\">\t\t\t\t\t<div class=\"embed-privacy-logo\" style=\"background-image: url(https:\/\/www.otto.de\/updated\/app\/plugins\/embed-privacy\/assets\/images\/embed-youtube.png?ver=1.12.3);\"><\/div>\t\t<div style=\"text-align: center\">Hier kli\u00adcken, um den Inhalt von You\u00adTube anzuzeigen.<\/div>\n<div style=\"text-align: center\">Erfah\u00adre mehr in der <a href=\"https:\/\/policies.google.com\/privacy?hl=de\" target=\"_blank\" rel=\"noopener nofollow\">Daten\u00adschutz\u00ader\u00adkl\u00e4\u00adrung<\/a> von YouTube<\/div>\t\t<p class=\"embed-privacy-input-wrapper\">\t\t\t<input id=\"embed-privacy-store-youtube-cbd9988ad62bd2ba1295ab49d3f69bb4\" type=\"checkbox\" value=\"1\" class=\"embed-privacy-input\" data-embed-provider=\"youtube\">\t\t\t<label for=\"embed-privacy-store-youtube-cbd9988ad62bd2ba1295ab49d3f69bb4\" class=\"embed-privacy-label\" data-embed-provider=\"youtube\">\t\t\t\tInhalt von You\u00adtube immer anzeigen&nbsp;<\/label>\t\t<\/p>\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t<div class=\"embed-privacy-footer\"><\/div>\t\t\t<\/div>\t\t\t\t\t\t<div class=\"embed-privacy-content\">\t\t\t\t<script>var _oembed_cbd9988ad62bd2ba1295ab49d3f69bb4 = '{\\\"embed\\\":\\\"&lt;iframe title=&quot;Der Bodify EMS Bauchtrainer im Test | Erfahrungen mit Bodify EMS&quot; width=&quot;413&quot; height=&quot;310&quot; src=&quot;https:\\\\\/\\\\\/www.youtube-nocookie.com\\\\\/embed\\\\\/OcrCMmgSGdQ?feature=oembed&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\\\\\/iframe&gt;\\\"}';<\/script>\t\t\t<\/div>\t\t<\/div>\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"191\" data-end=\"585\">Der Bodi\u00adfy EMS-Bauch\u00admus\u00adkel\u00adtrai\u00adner ist ein kom\u00adpak\u00adtes Trai\u00adnings\u00adge\u00adr\u00e4t, das elek\u00adtri\u00adsche Impul\u00adse an die Bauch\u00admus\u00adku\u00adla\u00adtur sen\u00addet und die tie\u00adfer lie\u00adgen\u00adden Mus\u00adkel\u00adschich\u00adten akti\u00adviert, die bei nor\u00adma\u00adlen \u00dcbun\u00adgen oft kaum erreicht wer\u00adden. Dadurch las\u00adsen sich gezielt dei\u00adne gera\u00adden, seit\u00adli\u00adchen und unte\u00adren Bauch\u00admus\u00adkeln stimulieren.<\/p>\n<p data-start=\"587\" data-end=\"913\">Das Ger\u00e4t ist kabel\u00adlos, leicht und direkt ein\u00adsatz\u00adbe\u00adreit. \u00dcber bis zu 15 Inten\u00adsi\u00adt\u00e4ts\u00adstu\u00adfen sowie ver\u00adschie\u00adde\u00adne vor\u00adein\u00adge\u00adstell\u00adte Pro\u00adgram\u00adme l\u00e4sst sich das Trai\u00adning indi\u00advi\u00addu\u00adell anpas\u00adsen. So k\u00f6n\u00adnen sowohl Einsteiger*innen als auch erfah\u00adre\u00adne Nutzer*innen die Impul\u00adse auf ihre Bed\u00fcrf\u00adnis\u00adse abstim\u00admen und die Inten\u00adsi\u00adt\u00e4t nach und nach steigern.<\/p>\n<p data-start=\"915\" data-end=\"1262\">Die Gel-Pads gew\u00e4hr\u00adleis\u00adten siche\u00adren Kon\u00adtakt auf dei\u00adner Haut und eine gleich\u00adm\u00e4\u00ad\u00dfi\u00adge \u00dcber\u00adtra\u00adgung der Impul\u00adse. Gleich\u00adzei\u00adtig sorgt das ergo\u00adno\u00admi\u00adsche Design daf\u00fcr, dass der Trai\u00adner sta\u00adbil sitzt und w\u00e4h\u00adrend der Nut\u00adzung nicht ver\u00adrutscht. Das macht es ein\u00adfach, die Bauch\u00admus\u00adkeln gezielt und kon\u00adtrol\u00adliert zu trai\u00adnie\u00adren, ohne dass das Ger\u00e4t nach\u00adjus\u00adtiert wer\u00adden&nbsp;muss.<\/p>\n<p data-start=\"1264\" data-end=\"1595\">Der Bodi\u00adfy EMS-Bauch\u00admus\u00adkel\u00adtrai\u00adner eig\u00adnet sich f\u00fcr dich wenn du dei\u00adne Core-Mus\u00adku\u00adla\u00adtur erg\u00e4n\u00adzend zu klas\u00adsi\u00adschem Trai\u00adning oder kur\u00adzen Home-Work\u00adouts akti\u00advie\u00adren m\u00f6ch\u00adtest. Er bie\u00adtet dir eine prak\u00adti\u00adsche M\u00f6g\u00adlich\u00adkeit, die Bauch\u00admus\u00adkeln gezielt zu sti\u00admu\u00adlie\u00adren, die Trai\u00adnings\u00adzeit effi\u00adzi\u00adent zu nut\u00adzen und den Mus\u00adkel\u00adauf\u00adbau schritt\u00adwei\u00adse zu unterst\u00fctzen.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Bei den Kun\u00addin\u00adnen und Kun\u00adden fal\u00adlen fol\u00adgen\u00adde Punk\u00adte posi\u00adtiv und nega\u00adtiv&nbsp;auf:<\/p>\n<p><span style=\"color: #00ff00\"><strong>Pro<\/strong><\/span><\/p>\n<ul>\n<li>Ein\u00adfa\u00adche Anwendung<\/li>\n<li>Sp\u00fcr\u00adba\u00adre Mus\u00adkel\u00adsti\u00admu\u00adla\u00adti\u00adon schon nach weni\u00adgen Minuten<\/li>\n<li>Gut f\u00fcr zus\u00e4tz\u00adli\u00adches Trai\u00adning neben Alltag\/Sport<\/li>\n<li>Kom\u00adpakt, fle\u00adxi\u00adbel und leicht mitzunehmen<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000\"><strong>Con\u00adtra<\/strong><\/span><\/p>\n<ul>\n<li data-start=\"325\" data-end=\"365\">Ersetzt kein klas\u00adsi\u00adsches Bauchtraining<\/li>\n<li data-start=\"325\" data-end=\"365\">Ergeb\u00adnis\u00adse brau\u00adchen Zeit und Regelm\u00e4\u00dfigkeit<\/li>\n<li data-start=\"325\" data-end=\"365\">Inten\u00adsi\u00adt\u00e4t f\u00fcr man\u00adche zu schwach oder ungewohnt<\/li>\n<li data-start=\"325\" data-end=\"365\">Haf\u00adtung: Elek\u00adtro\u00adden m\u00fcs\u00adsen gele\u00adgent\u00adlich erneu\u00adert werden<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"snippeteer-single-product\" data-snippet=\"Updated_9464\">\n  <div class=\"teaser-headline-block\">\n    <div class=\"teaser-headline\">\n      Pas\u00adsend&nbsp;dazu&nbsp;<\/div>\n  <\/div>\n  <div class=\"wrapper\">\n    <a class=\"link\" target=\"_blank\">\n      <div class=\"product-image-container\">\n        <img class=\"product-image\">\n      <\/div>\n      <div class=\"text\">\n        <div class=\"header\">\n          <div class=\"brand\"><\/div>\n          <div class=\"title\"><\/div>\n        <\/div>\n        <div class=\"price-and-button-container\">\n          <div class=\"price\">\n            <div class=\"old-price thousand-seperators\"><\/div>\n            <div class=\"current-price thousand-seperators\"><\/div>\n          <\/div>\n          <div class=\"bottom\">\n            <div class=\"call-to-action\">\n              <div class=\"button\">\n                Jetzt kaufen&nbsp;<\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/a>\n  <\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"unser-redaktions-tipp-beurer-ems-bauchmuskeltrainer-corefit\"><\/a><h2>Unser Redak\u00adti\u00adons-Tipp: Beu\u00adrer EMS-Bauch\u00admus\u00adkel\u00adtrai\u00adner Corefit<\/h2><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio- vc_video-el-width- vc_video-align-\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\">\t\t<div class=\"embed-privacy-container is-disabled embed-youtube\" data-embed-id=\"oembed_363c5db41ebc047a1e09fff2ef0f085a\" data-embed-provider=\"youtube\" style=\"aspect-ratio: 500\/31055900621118;\">\t\t\t\t\t\t<button type=\"button\" class=\"embed-privacy-enable screen-reader-text\">Display \"Angelique Kerber x Antelope by Beurer - Fit im Match &amp; mehr Power f\u00fcr dein Training mit EMS\" from YouTube<\/button>\t\t\t\t\t\t<div class=\"embed-privacy-overlay\">\t\t\t\t<div class=\"embed-privacy-inner\">\t\t\t\t\t<div class=\"embed-privacy-logo\" style=\"background-image: url(https:\/\/www.otto.de\/updated\/app\/plugins\/embed-privacy\/assets\/images\/embed-youtube.png?ver=1.12.3);\"><\/div>\t\t<div style=\"text-align: center\">Hier kli\u00adcken, um den Inhalt von You\u00adTube anzuzeigen.<\/div>\n<div style=\"text-align: center\">Erfah\u00adre mehr in der <a href=\"https:\/\/policies.google.com\/privacy?hl=de\" target=\"_blank\" rel=\"noopener nofollow\">Daten\u00adschutz\u00ader\u00adkl\u00e4\u00adrung<\/a> von YouTube<\/div>\t\t<p class=\"embed-privacy-input-wrapper\">\t\t\t<input id=\"embed-privacy-store-youtube-363c5db41ebc047a1e09fff2ef0f085a\" type=\"checkbox\" value=\"1\" class=\"embed-privacy-input\" data-embed-provider=\"youtube\">\t\t\t<label for=\"embed-privacy-store-youtube-363c5db41ebc047a1e09fff2ef0f085a\" class=\"embed-privacy-label\" data-embed-provider=\"youtube\">\t\t\t\tInhalt von You\u00adtube immer anzeigen&nbsp;<\/label>\t\t<\/p>\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t<div class=\"embed-privacy-footer\"><\/div>\t\t\t<\/div>\t\t\t\t\t\t<div class=\"embed-privacy-content\">\t\t\t\t<script>var _oembed_363c5db41ebc047a1e09fff2ef0f085a = '{\\\"embed\\\":\\\"&lt;iframe title=&quot;Angelique Kerber x Antelope by Beurer - Fit im Match &amp;amp; mehr Power f&uuml;r dein Training mit EMS&quot; width=&quot;500&quot; height=&quot;281&quot; src=&quot;https:\\\\\/\\\\\/www.youtube-nocookie.com\\\\\/embed\\\\\/SU_RJKciShw?feature=oembed&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\\\\\/iframe&gt;\\\"}';<\/script>\t\t\t<\/div>\t\t<\/div>\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"flex flex-col text-sm\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])>*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-698314ea-531c-8333-b60d-5a0ac019ff76-1\" data-testid=\"conversation-turn-26\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"d776353b-2f5e-4030-b1c3-7ba4f4be1927\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"485\">Der Beu\u00adrer EMS-Bauch\u00admus\u00adkel\u00adtrai\u00adner Core\u00adfit unter\u00adst\u00fctzt dich dabei, dei\u00adne Bauch\u00admus\u00adku\u00adla\u00adtur gezielt und unkom\u00adpli\u00adziert zu akti\u00advie\u00adren und kom\u00adbi\u00adniert dabei eine ein\u00adfa\u00adche Anwen\u00addung mit Fle\u00adxi\u00adbi\u00adli\u00adt\u00e4t und zuver\u00adl\u00e4s\u00adsi\u00adger Tech\u00adnik. Das Ger\u00e4t sen\u00addet Impul\u00adse an die Bauch\u00admus\u00adkeln und l\u00f6st Kon\u00adtrak\u00adtio\u00adnen aus mit denen du dein regu\u00adl\u00e4\u00adres Trai\u00adning opti\u00admal erg\u00e4n\u00adzen kannst.<\/p>\n<p data-start=\"487\" data-end=\"839\">Der fle\u00adxi\u00adble Bauch\u00adgurt sitzt ange\u00adnehm und passt sich unter\u00adschied\u00adli\u00adchen K\u00f6r\u00adper\u00adfor\u00admen gut an. Meh\u00adre\u00adre Trai\u00adnings\u00adpro\u00adgram\u00adme und Inten\u00adsi\u00adt\u00e4ts\u00adstu\u00adfen erm\u00f6g\u00adli\u00adchen es, das EMS-Trai\u00adning indi\u00advi\u00addu\u00adell ein\u00adzu\u00adstel\u00adlen \u2013 von leich\u00adter Akti\u00advie\u00adrung bis zu inten\u00adsi\u00adve\u00adren Mus\u00adkel\u00adim\u00adpul\u00adsen. Dadurch ist der Core\u00adfit sowohl f\u00fcr Einsteiger*innen als auch f\u00fcr erfah\u00adre\u00adne Nutzer*innen interessant.<\/p>\n<p data-start=\"841\" data-end=\"1111\">Posi\u00adtiv ist auch die ein\u00adfa\u00adche Hand\u00adha\u00adbung: Das kabel\u00adlo\u00adse, kom\u00adpak\u00adte Design sorgt daf\u00fcr, dass der Trai\u00adner schnell ein\u00adsatz\u00adbe\u00adreit ist und sich pro\u00adblem\u00adlos zuhau\u00adse ver\u00adwen\u00adden l\u00e4sst. Die Steue\u00adrung \u00fcber das inte\u00adgrier\u00adte Bedien\u00adele\u00adment ist \u00fcber\u00adsicht\u00adlich und selbsterkl\u00e4rend.<\/p>\n<p data-start=\"1113\" data-end=\"1390\">Der Beu\u00adrer Core\u00adfit \u00fcber\u00adzeugt vor allem durch sei\u00adne Kom\u00adbi\u00adna\u00adti\u00adon aus Kom\u00adfort, fle\u00adxi\u00adblen Ein\u00adstel\u00adlungs\u00adm\u00f6g\u00adlich\u00adkei\u00adten und unkom\u00adpli\u00adzier\u00adter Nut\u00adzung. Damit eig\u00adnet er sich beson\u00adders f\u00fcr alle, die EMS ohne gro\u00ad\u00dfen Auf\u00adwand in ihren Trai\u00adnings\u00adall\u00adtag inte\u00adgrie\u00adren m\u00f6chten.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Bei den Kun\u00addin\u00adnen und Kun\u00adden fal\u00adlen fol\u00adgen\u00adde Punk\u00adte posi\u00adtiv und nega\u00adtiv&nbsp;auf:<\/p>\n<p><span style=\"color: #00ff00\"><strong>Pro<\/strong><\/span><\/p>\n<ul>\n<li data-start=\"13\" data-end=\"52\">Ein\u00adfa\u00adche Bedie\u00adnung, schnell startklar<\/li>\n<li data-start=\"13\" data-end=\"52\">Sp\u00fcr\u00adba\u00adre Muskelimpulse<\/li>\n<li data-start=\"13\" data-end=\"52\">Ange\u00adneh\u00admer Sitz durch fle\u00adxi\u00adblen&nbsp;Gurt<\/li>\n<li data-start=\"13\" data-end=\"52\">Gute Erg\u00e4n\u00adzung zum nor\u00adma\u00adlen Training<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000\"><strong>Con\u00adtra<\/strong><\/span><\/p>\n<ul>\n<li data-start=\"268\" data-end=\"302\">Inten\u00adsi\u00adt\u00e4t f\u00fcr man\u00adche zu schwach<\/li>\n<li data-start=\"268\" data-end=\"302\">Elek\u00adtro\u00adden m\u00fcs\u00adsen mit der Zeit ersetzt werden<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"snippeteer-single-product\" data-snippet=\"Updated_9465\">\n  <div class=\"teaser-headline-block\">\n    <div class=\"teaser-headline\">\n      Pas\u00adsend&nbsp;dazu&nbsp;<\/div>\n  <\/div>\n  <div class=\"wrapper\">\n    <a class=\"link\" target=\"_blank\">\n      <div class=\"product-image-container\">\n        <img class=\"product-image\">\n      <\/div>\n      <div class=\"text\">\n        <div class=\"header\">\n          <div class=\"brand\"><\/div>\n          <div class=\"title\"><\/div>\n        <\/div>\n        <div class=\"price-and-button-container\">\n          <div class=\"price\">\n            <div class=\"old-price thousand-seperators\"><\/div>\n            <div class=\"current-price thousand-seperators\"><\/div>\n          <\/div>\n          <div class=\"bottom\">\n            <div class=\"call-to-action\">\n              <div class=\"button\">\n                Jetzt kaufen&nbsp;<\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/a>\n  <\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"kaufberatung-auf-was-du-bei-ems-trainern-achten-solltest\"><\/a><h2>Kauf\u00adbe\u00adra\u00adtung: Auf was du bei EMS-Trai\u00adnern ach\u00adten solltest<\/h2><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"61\" data-end=\"614\">EMS-Trai\u00adner (Elek\u00adtro-Mus\u00adkel\u00adsti\u00admu\u00adla\u00adti\u00adon) sind l\u00e4ngst nicht mehr nur aus Phy\u00adsio\u00adthe\u00adra\u00adpie und Leis\u00adtungs\u00adsport bekannt. Die kom\u00adpak\u00adten Ger\u00e4\u00adte f\u00fcr Bauch, Bei\u00adne, Po oder den gan\u00adzen K\u00f6r\u00adper sol\u00adlen Mus\u00adkeln durch elek\u00adtri\u00adsche Impul\u00adse akti\u00advie\u00adren und so das Trai\u00adning unter\u00adst\u00fct\u00adzen oder erg\u00e4n\u00adzen. Gera\u00adde f\u00fcr Home-Work\u00adouts, kur\u00adze Ein\u00adhei\u00adten im All\u00adtag oder als Zusatz zum Fit\u00adness\u00adstu\u00addio wer\u00adden EMS-Ger\u00e4\u00adte immer belieb\u00adter. In die\u00adser Kauf\u00adbe\u00adra\u00adtung erf\u00e4hrst du, wie EMS-Trai\u00adner funk\u00adtio\u00adnie\u00adren, wel\u00adche Vor- und Nach\u00adtei\u00adle sie haben und wor\u00adauf du beim Kauf beson\u00adders ach\u00adten solltest.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"trainingsbereiche-und-einsatzmoeglichkeiten\"><\/a><h3>Trai\u00adnings\u00adbe\u00adrei\u00adche und Einsatzm\u00f6glichkeiten<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"2083\" data-end=\"2744\">Beim Kauf eines EMS-Trai\u00adners spielt der Ein\u00adsatz\u00adbe\u00adreich eine zen\u00adtra\u00adle Rol\u00adle. Es gibt spe\u00adzia\u00adli\u00adsier\u00adte Ger\u00e4\u00adte f\u00fcr Bauch, Bei\u00adne oder Ges\u00e4\u00df sowie Ganz\u00adk\u00f6r\u00adper-Sets mit meh\u00adre\u00adren Elek\u00adtro\u00adden. Bauch\u00adtrai\u00adner kon\u00adzen\u00adtrie\u00adren sich auf die Core-Mus\u00adku\u00adla\u00adtur und eig\u00adnen sich f\u00fcr deren geziel\u00adte Akti\u00advie\u00adrung. Po- und Bein\u00adtrai\u00adner spre\u00adchen vor allem Ober\u00adschen\u00adkel- und Ges\u00e4\u00df\u00admus\u00adkeln an und wer\u00adden h\u00e4u\u00adfig als Erg\u00e4n\u00adzung zum Unter\u00adk\u00f6r\u00adper\u00adtrai\u00adning genutzt. Ganz\u00adk\u00f6r\u00adper-Sets sind fle\u00adxi\u00adbler, weil sie meh\u00adre\u00adre Mus\u00adkel\u00adgrup\u00adpen gleich\u00adzei\u00adtig sti\u00admu\u00adlie\u00adren k\u00f6n\u00adnen, sind aber meist auch umfang\u00adrei\u00adcher und teu\u00adrer. Wer genau wei\u00df, wel\u00adche Berei\u00adche trai\u00adniert wer\u00adden sol\u00adlen, kann geziel\u00adter das pas\u00adsen\u00adde Ger\u00e4t ausw\u00e4hlen.<\/p>\n<h3 data-start=\"2746\" data-end=\"2790\"><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"intensitaetsstufen-und-trainingsprogramme\"><\/a><h3>Inten\u00adsi\u00adt\u00e4ts\u00adstu\u00adfen und Trainingsprogramme<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"2792\" data-end=\"3400\">Ein wich\u00adti\u00adges Kri\u00adte\u00adri\u00adum beim Kauf sind die ver\u00adf\u00fcg\u00adba\u00adren Inten\u00adsi\u00adt\u00e4ts\u00adstu\u00adfen und Pro\u00adgram\u00adme. Gute EMS-Trai\u00adner bie\u00adten meh\u00adre\u00adre Level, damit sich das Trai\u00adning an das per\u00ads\u00f6n\u00adli\u00adche Fit\u00adness\u00adni\u00adveau anpas\u00adsen l\u00e4sst. Einsteiger*innen begin\u00adnen mit sanf\u00adten Impul\u00adsen, w\u00e4h\u00adrend Fort\u00adge\u00adschrit\u00adte\u00adne st\u00e4r\u00adke\u00adre Rei\u00adze nut\u00adzen k\u00f6n\u00adnen. Zus\u00e4tz\u00adlich bie\u00adten vie\u00adle Ger\u00e4\u00adte vor\u00adein\u00adge\u00adstell\u00adte Pro\u00adgram\u00adme, etwa f\u00fcr Akti\u00advie\u00adrung, Mus\u00adkel\u00adauf\u00adbau oder Mas\u00adsa\u00adge. Auto\u00adma\u00adti\u00adsche Trai\u00adnings\u00adab\u00adl\u00e4u\u00adfe erleich\u00adtern die Nut\u00adzung, weil Dau\u00ader und Inten\u00adsi\u00adt\u00e4t bereits abge\u00adstimmt sind. Je mehr Anpas\u00adsungs\u00adm\u00f6g\u00adlich\u00adkei\u00adten vor\u00adhan\u00adden sind, des\u00adto fle\u00adxi\u00adbler l\u00e4sst sich das Trai\u00adning gestalten.<\/p>\n<h3 data-start=\"3402\" data-end=\"3438\"><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"elektroden-pads-und-hautkontakt\"><\/a><h3>Elek\u00adtro\u00adden, Pads und Hautkontakt<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"3440\" data-end=\"4047\">Der Kon\u00adtakt zur Haut ist ent\u00adschei\u00addend f\u00fcr ein ange\u00adneh\u00admes und effek\u00adti\u00adves EMS-Trai\u00adning. Vie\u00adle Ger\u00e4\u00adte arbei\u00adten mit Gel-Pads, die f\u00fcr eine gleich\u00adm\u00e4\u00ad\u00dfi\u00adge Impuls\u00ad\u00fcber\u00adtra\u00adgung sor\u00adgen und fle\u00adxi\u00adbel posi\u00adtio\u00adniert wer\u00adden k\u00f6n\u00adnen. Die\u00adse m\u00fcs\u00adsen jedoch regel\u00adm\u00e4\u00ad\u00dfig ersetzt wer\u00adden. Ande\u00adre Model\u00adle nut\u00adzen was\u00adser\u00adba\u00adsier\u00adte Sys\u00adte\u00adme, bei denen die Haut ledig\u00adlich ange\u00adfeuch\u00adtet wird. Das redu\u00adziert War\u00adtung, erfor\u00addert aber eine kor\u00adrek\u00adte Anwen\u00addung. Fest inte\u00adgrier\u00adte Elek\u00adtro\u00adden in Gur\u00adten sind beson\u00adders lang\u00adle\u00adbig, bie\u00adten jedoch weni\u00adger Spiel\u00adraum bei der Plat\u00adzie\u00adrung. Wich\u00adtig ist in jedem Fall ein siche\u00adrer, gleich\u00adm\u00e4\u00ad\u00dfi\u00adger Sitz auf der&nbsp;Haut.<\/p>\n<h3 data-start=\"4049\" data-end=\"4078\"><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"passform-und-tragekomfort\"><\/a><h3>Pass\u00adform und Tragekomfort<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"4080\" data-end=\"4527\">Da EMS-Trai\u00adner direkt am K\u00f6r\u00adper getra\u00adgen wer\u00adden, spielt der Kom\u00adfort eine gro\u00ad\u00dfe Rol\u00adle. Ver\u00adstell\u00adba\u00adre Gur\u00adte, fle\u00adxi\u00adble Mate\u00adria\u00adli\u00aden und eine ergo\u00adno\u00admi\u00adsche Form sor\u00adgen daf\u00fcr, dass das Ger\u00e4t ange\u00adnehm sitzt und nicht ver\u00adrutscht. Gera\u00adde bei l\u00e4n\u00adge\u00adrer oder regel\u00adm\u00e4\u00ad\u00dfi\u00adger Nut\u00adzung macht sich eine gute Pass\u00adform deut\u00adlich bemerk\u00adbar. Ein unbe\u00adque\u00admer Trai\u00adner wird oft sel\u00adte\u00adner genutzt und Regel\u00adm\u00e4\u00ad\u00dfig\u00adkeit ist beim EMS-Trai\u00adning ent\u00adschei\u00addend f\u00fcr m\u00f6g\u00adli\u00adche Fortschritte.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"bedienung-und-nutzungskomfort\"><\/a><h3>Bedie\u00adnung und Nutzungskomfort<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"4569\" data-end=\"5062\">Ein EMS-Trai\u00adner soll\u00adte m\u00f6g\u00adlichst ein\u00adfach zu bedie\u00adnen sein. Gut erreich\u00adba\u00adre Tas\u00adten, ein \u00fcber\u00adsicht\u00adli\u00adches Dis\u00adplay und klar struk\u00adtu\u00adrier\u00adte Pro\u00adgram\u00adme erleich\u00adtern den Ein\u00adstieg. Vie\u00adle Ger\u00e4\u00adte ver\u00adf\u00fc\u00adgen \u00fcber vor\u00adein\u00adge\u00adstell\u00adte Trai\u00adnings\u00adab\u00adl\u00e4u\u00adfe, Timer-Funk\u00adtio\u00adnen und auto\u00adma\u00adti\u00adsche Abschal\u00adtun\u00adgen. Die\u00adse Fea\u00adtures sor\u00adgen daf\u00fcr, dass das Trai\u00adning schnell gestar\u00adtet wer\u00adden kann und ohne gro\u00ad\u00dfen Auf\u00adwand in den All\u00adtag passt. Eine intui\u00adti\u00adve Bedie\u00adnung tr\u00e4gt ma\u00df\u00adgeb\u00adlich dazu bei, dass das Ger\u00e4t regel\u00adm\u00e4\u00ad\u00dfig genutzt wird.<\/p>\n<h3 data-start=\"5064\" data-end=\"5096\"><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"akku-laufzeit-und-mobilitaet\"><\/a><h3>Akku, Lauf\u00adzeit und Mobilit\u00e4t<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"5098\" data-end=\"5546\">Die meis\u00adten moder\u00adnen EMS-Trai\u00adner arbei\u00adten kabel\u00adlos und mit inte\u00adgrier\u00adtem Akku. Das macht sie fle\u00adxi\u00adbel ein\u00adsetz\u00adbar und erm\u00f6g\u00adlicht Trai\u00adnings\u00adein\u00adhei\u00adten zu Hau\u00adse, im B\u00fcro oder unter\u00adwegs. Wich\u00adtig ist eine aus\u00adrei\u00adchen\u00adde Akku\u00adlauf\u00adzeit, damit meh\u00adre\u00adre Ein\u00adhei\u00adten ohne st\u00e4n\u00addi\u00adges Nach\u00adla\u00adden m\u00f6g\u00adlich sind. USB-Lade\u00adfunk\u00adtio\u00adnen sind prak\u00adtisch und machen das Auf\u00adla\u00adden unkom\u00adpli\u00adziert. Kom\u00adpak\u00adte und leich\u00adte Ger\u00e4\u00adte las\u00adsen sich zudem ein\u00adfach trans\u00adpor\u00adtie\u00adren und spon\u00adtan nutzen.<\/p>\n<h3 data-start=\"5548\" data-end=\"5575\"><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"sicherheit-und-qualitaet\"><\/a><h3>Sicher\u00adheit und Qualit\u00e4t<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"5577\" data-end=\"6054\">Da EMS-Ger\u00e4\u00adte mit elek\u00adtri\u00adschen Impul\u00adsen arbei\u00adten, soll\u00adten Sicher\u00adheit und Ver\u00adar\u00adbei\u00adtung nicht unter\u00adsch\u00e4tzt wer\u00adden. Hoch\u00adwer\u00adti\u00adge Model\u00adle bie\u00adten eine gleich\u00adm\u00e4\u00ad\u00dfi\u00adge Impuls\u00adab\u00adga\u00adbe, auto\u00adma\u00adti\u00adsche Abschal\u00adtun\u00adgen und haut\u00adfreund\u00adli\u00adche Mate\u00adria\u00adli\u00aden. Auch ein sta\u00adbi\u00adler Sitz der Elek\u00adtro\u00adden und eine zuver\u00adl\u00e4s\u00adsi\u00adge Elek\u00adtro\u00adnik sind wich\u00adti\u00adge Qua\u00adli\u00adt\u00e4ts\u00admerk\u00adma\u00adle. Wer auf gepr\u00fcf\u00adte Ger\u00e4\u00adte und eine sau\u00adbe\u00adre Ver\u00adar\u00adbei\u00adtung ach\u00adtet, pro\u00adfi\u00adtiert meist von einer l\u00e4n\u00adge\u00adren Lebens\u00addau\u00ader und einer ange\u00adneh\u00adme\u00adren Nutzung.<\/p>\n<h3 data-start=\"6056\" data-end=\"6096\"><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"zusatzfunktionen-und-smarte-features\"><\/a><h3>Zusatz\u00adfunk\u00adtio\u00adnen und smar\u00adte Features<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"6098\" data-end=\"6482\">Eini\u00adge EMS-Trai\u00adner bie\u00adten zus\u00e4tz\u00adli\u00adche Funk\u00adtio\u00adnen, die das Trai\u00adning kom\u00adfor\u00adta\u00adbler machen. Dazu geh\u00f6\u00adren Mas\u00adsa\u00adge\u00adpro\u00adgram\u00adme, Trai\u00adnings\u00adsta\u00adtis\u00adti\u00adken oder App-Anbin\u00addun\u00adgen. \u00dcber eine App las\u00adsen sich Pro\u00adgram\u00adme aus\u00adw\u00e4h\u00adlen, Inten\u00adsi\u00adt\u00e4\u00adten steu\u00adern oder Fort\u00adschrit\u00adte doku\u00admen\u00adtie\u00adren. Sol\u00adche Fea\u00adtures sind kein Muss, k\u00f6n\u00adnen aber Moti\u00adva\u00adti\u00adon und Trai\u00adnings\u00adkom\u00adfort, vor allem bei regel\u00adm\u00e4\u00ad\u00dfi\u00adger Nut\u00adzung, erh\u00f6hen.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"vor-und-nachteile-von-ems-trainern\"><\/a><h3>Vor- und Nach\u00adtei\u00adle von EMS-Trainern<\/h3><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"p1\"><b>Vor\u00adtei\u00adle von EMS-Trainern<\/b><\/p>\n<ul>\n<li><b>Geziel\u00adte Mus\u00adkel\u00adak\u00adti\u00advie\u00adrung:<\/b>&nbsp;EMS-Ger\u00e4\u00adte spre\u00adchen ein\u00adzel\u00adne Mus\u00adkel\u00adgrup\u00adpen direkt an und k\u00f6n\u00adnen so Bauch, Bei\u00adne oder Ges\u00e4\u00df gezielt sti\u00admu\u00adlie\u00adren \u2013 ide\u00adal als Erg\u00e4n\u00adzung zum Training.<\/li>\n<li><b>Zeit\u00adspa\u00adren\u00addes Trai\u00adning: <\/b>Vie\u00adle Pro\u00adgram\u00adme dau\u00adern nur 15 bis 25 Minu\u00adten und las\u00adsen sich ein\u00adfach in den All\u00adtag inte\u00adgrie\u00adren, etwa nach der Arbeit oder im Homeoffice.<\/li>\n<li><b>Fle\u00adxi\u00adble Nut\u00adzung: <\/b>Die meis\u00adten EMS-Trai\u00adner sind kom\u00adpakt, kabel\u00adlos und mobil ein\u00adsetz\u00adbar, zuhau\u00adse, unter\u00adwegs oder par\u00adal\u00adlel zu leich\u00adten Alltagsaktivit\u00e4ten.<\/li>\n<li><b>Indi\u00advi\u00addu\u00adell anpass\u00adbar: <\/b>Ver\u00adschie\u00adde\u00adne Inten\u00adsi\u00adt\u00e4ts\u00adstu\u00adfen und Pro\u00adgram\u00adme erm\u00f6g\u00adli\u00adchen Trai\u00adning f\u00fcr Einsteiger*innen und Fort\u00adge\u00adschrit\u00adte\u00adne. Die Inten\u00adsi\u00adt\u00e4t l\u00e4sst sich schritt\u00adwei\u00adse steigern.<\/li>\n<li><span class=\"s1\"><b>Erg\u00e4n\u00adzung zum klas\u00adsi\u00adschen Work\u00adout: <\/b>EMS kann bestehen\u00adde Trai\u00adnings\u00adrou\u00adti\u00adnen sinn\u00advoll unter\u00adst\u00fct\u00adzen und zus\u00e4tz\u00adli\u00adche Rei\u00adze set\u00adzen, etwa f\u00fcr schwer erreich\u00adba\u00adre Muskelgruppen.<\/span><\/li>\n<li><b>Kom\u00adpak\u00adte Bau\u00adwei\u00adse: <\/b>EMS-Ger\u00e4\u00adte ben\u00f6\u00adti\u00adgen wenig Platz, sind schnell ein\u00adsatz\u00adbe\u00adreit und las\u00adsen sich leicht verstauen.<\/li>\n<li><strong>Ein\u00adfa\u00adche Anwen\u00addung:&nbsp;<\/strong>Vie\u00adle Model\u00adle funk\u00adtio\u00adnie\u00adren per Knopf\u00addruck, mit vor\u00adein\u00adge\u00adstell\u00adten Pro\u00adgram\u00admen und auto\u00adma\u00adti\u00adschen Trainingsabl\u00e4ufen.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Nach\u00adtei\u00adle von EMS-Trainern<\/b><\/p>\n<ul>\n<li class=\"p2\"><b>Kein Ersatz f\u00fcr Sport: <\/b>EMS ersetzt kein ganz\u00adheit\u00adli\u00adches Trai\u00adning mit Kraft, Aus\u00addau\u00ader und Bewe\u00adgung, son\u00addern wirkt vor allem erg\u00e4nzend.<\/li>\n<li><strong>Regel\u00adm\u00e4\u00ad\u00dfig\u00adkeit erfor\u00adder\u00adlich: <\/strong>Sicht\u00adba\u00adre oder sp\u00fcr\u00adba\u00adre Ergeb\u00adnis\u00adse zei\u00adgen sich meist erst bei kon\u00adse\u00adquen\u00adter Nut\u00adzung \u00fcber einen l\u00e4n\u00adge\u00adren Zeitraum.<\/li>\n<li class=\"p2\"><b>Unter\u00adschied\u00adli\u00adche Wir\u00adkung:<\/b>&nbsp;Mus\u00adkel\u00adim\u00adpul\u00adse wer\u00adden indi\u00advi\u00addu\u00adell wahr\u00adge\u00adnom\u00admen \u2013 man\u00adche emp\u00adfin\u00adden sie als inten\u00adsiv, ande\u00adre als eher schwach.<\/li>\n<li class=\"p2\"><b>Ver\u00adschlei\u00df von Elek\u00adtro\u00adden:<\/b>&nbsp;Gel-Pads oder Kon\u00adtakt\u00adfl\u00e4\u00adchen m\u00fcs\u00adsen je nach Modell regel\u00adm\u00e4\u00ad\u00dfig erneu\u00adert wer\u00adden, was zus\u00e4tz\u00adli\u00adche Kos\u00adten verursacht.<\/li>\n<li><strong>Pass\u00adform ent\u00adschei\u00addend: <\/strong>Sitzt das Ger\u00e4t nicht opti\u00admal oder ver\u00adrutscht, kann das Trai\u00adning weni\u00adger effek\u00adtiv oder unan\u00adge\u00adnehm&nbsp;sein.<\/li>\n<li><strong>Gesund\u00adheit\u00adli\u00adche Ein\u00adschr\u00e4n\u00adkun\u00adgen: <\/strong>EMS ist nicht f\u00fcr alle geeig\u00adnet. Soll\u00adtest du dir unsi\u00adcher sein ob dein gesund\u00adheit\u00adli\u00adcher Zustand geeig\u00adnet ist f\u00fcr die Nut\u00adzung eines EMS-Trai\u00adners, soll\u00adtest du dir vor\u00adher unbe\u00addingt \u00e4rzt\u00adli\u00adchen Rat&nbsp;holen.&nbsp;<div class=\"flex flex-col text-sm\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])>*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-698314ea-531c-8333-b60d-5a0ac019ff76-7\" data-testid=\"conversation-turn-38\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline\"><a name=\"alternativen-zu-den-beliebtesten-ems-trainern\"><\/a><h2>Alter\u00adna\u00adti\u00adven zu den belieb\u00adtes\u00adten EMS-Trainern<\/h2><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Hier fin\u00addest du ein paar wei\u00adte\u00adre Model\u00adle, die es zwar nicht unter die Top\u00adsel\u00adler geschafft haben, aber poten\u00adzi\u00adel\u00adle Alter\u00adna\u00adti\u00adven&nbsp;sind:<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"snippeteer-slider\" data-snippet=\"Updated_9466\">\n  <div class=\"slider\" id=\"slider_Updated_9466\" data-slick=\"{&quot;autoplay&quot;:false,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;infinite&quot;:true,&quot;slidesToShow&quot;:3,&quot;slidesToScroll&quot;:1,&quot;centerMode&quot;:true,&quot;centerPadding&quot;:&quot;0px&quot;}\">\n    <div class=\"slider__slide\">\n      <div class=\"teaser-headline-block\">\n        <div class=\"teaser-headline\">\n          Pas\u00adsend&nbsp;dazu&nbsp;<\/div>\n      <\/div>\n      <a class=\"link\" target=\"_blank\">\n        <div class=\"product-image-container\">\n          <img class=\"product-image\">\n        <\/div>\n        <div class=\"brand\"><\/div>\n        <div class=\"title\"><\/div>\n        <div class=\"price-and-button-container\">\n          <div class=\"price\">\n            <div class=\"old-price thousand-seperators\"><\/div>\n            <div class=\"current-price thousand-seperators\"><\/div>\n          <\/div>\n          <div class=\"bottom\">\n            <div class=\"call-to-action\">\n              <div class=\"button\">\n                Jetzt kaufen&nbsp;<\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/a>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"headline toc--item\"><a name=\"faq-haeufige-fragen-und-antworten-zu-ems-trainern\"><\/a><h2>FAQ: H\u00e4u\u00adfi\u00adge Fra\u00adgen und Ant\u00adwor\u00adten zu EMS-Trainern<\/h2><\/div><div class=\"vc_tta-container\" data-vc-action=\"collapse\"><div class=\"vc_general vc_tta vc_tta-accordion vc_tta-color-grey vc_tta-style-classic vc_tta-shape-rounded vc_tta-o-shape-group vc_tta-controls-align-default\"><div class=\"vc_tta-panels-container\"><div class=\"vc_tta-panels\"><div class=\"vc_tta-panel vc_active\" id=\"1762868553266-65b1538c-d729711c-c115\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1762868553266-65b1538c-d729711c-c115\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Was ist ein EMS-Trai\u00adner und wie funk\u00adtio\u00adniert&nbsp;er?<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"119\" data-end=\"412\">Ein EMS-Trai\u00adner (Elek\u00adtro-Mus\u00adkel-Sti\u00admu\u00adla\u00adti\u00adon) sen\u00addet elek\u00adtri\u00adsche Impul\u00adse \u00fcber Elek\u00adtro\u00adden an dei\u00adne Mus\u00adkeln. Die\u00adse zie\u00adhen sich dadurch, wie beim \u201cnor\u00adma\u00adlen\u201d Trai\u00adning zusam\u00admen. Das kann Mus\u00adkel\u00adgrup\u00adpen akti\u00advie\u00adren, die du bewusst schwer ansteu\u00aderst, etwa Bauch, R\u00fccken oder&nbsp;Beine.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1762868553274-f4407d91-73b7711c-c115\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1762868553274-f4407d91-73b7711c-c115\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Bringt EMS-Trai\u00adning wirk\u00adlich&nbsp;etwas?<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"454\" data-end=\"687\">Stu\u00addi\u00aden zei\u00adgen, dass EMS Mus\u00adkel\u00adkraft stei\u00adgern, K\u00f6r\u00adper\u00adfett redu\u00adzie\u00adren und die Aus\u00addau\u00ader ver\u00adbes\u00adsern kann. Beson\u00adders effek\u00adtiv ist es, wenn du es mit Bewe\u00adgung und aus\u00adge\u00adwo\u00adge\u00adner Ern\u00e4h\u00adrung kombinierst.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1770288100723-3e89a23d-d675\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1770288100723-3e89a23d-d675\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Kann EMS ein klas\u00adsi\u00adsches Work\u00adout ersetzen?<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"721\" data-end=\"865\">Nein. EMS gilt eher als Erg\u00e4n\u00adzung zum klas\u00adsi\u00adschen Trai\u00adning. Bewe\u00adgung, Kraft\u00adtrai\u00adning und All\u00adtags\u00adsport blei\u00adben wich\u00adtig f\u00fcr Fit\u00adness und Gesundheit.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1770288166164-c9b1e968-8d92\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1770288166164-c9b1e968-8d92\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Ist EMS sicher?<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"22\" data-end=\"331\">Rich\u00adtig ange\u00adwen\u00addet ist EMS eine siche\u00adre Trai\u00adnings\u00adme\u00adtho\u00adde. Wich\u00adtig ist, die Inten\u00adsi\u00adt\u00e4t pas\u00adsend ein\u00adzu\u00adstel\u00adlen und die Ger\u00e4\u00adte wie vor\u00adge\u00adse\u00adhen zu nut\u00adzen. Zu star\u00adke Impul\u00adse oder fal\u00adsche Anwen\u00addung k\u00f6n\u00adnen sonst Mus\u00adkel\u00adrei\u00adzun\u00adgen ver\u00adur\u00adsa\u00adchen. Des\u00adhalb lohnt es sich, lang\u00adsam zu star\u00adten und auf den eige\u00adnen K\u00f6r\u00adper zu&nbsp;h\u00f6ren.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1770288251207-a921a6cc-08e6\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1770288251207-a921a6cc-08e6\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Wer soll\u00adte EMS nicht nutzen?<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"368\" data-end=\"643\">F\u00fcr man\u00adche Per\u00adso\u00adnen ist EMS nicht geeig\u00adnet. Dazu z\u00e4h\u00adlen etwa Men\u00adschen mit Herz\u00adschritt\u00adma\u00adcher, w\u00e4h\u00adrend der Schwan\u00adger\u00adschaft, bei schwe\u00adren Herz- oder Ner\u00adven\u00ader\u00adkran\u00adkun\u00adgen sowie bei offe\u00adnen Wun\u00adden oder aku\u00adten Infek\u00adten. Im Zwei\u00adfel soll\u00adtest du vor der Nut\u00adzung \u00e4rzt\u00adli\u00adchen Rat einholen.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1770288274122-a67494c7-d942\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1770288274122-a67494c7-d942\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Wie oft kann ich EMS anwenden?<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"684\" data-end=\"881\">EMS wirkt inten\u00adsiv auf die Mus\u00adku\u00adla\u00adtur, daher sind weni\u00adge Ein\u00adhei\u00adten pro Woche meist aus\u00adrei\u00adchend. Erho\u00adlungs\u00adpha\u00adsen sind wich\u00adtig, damit sich die Mus\u00adkeln rege\u00adne\u00adrie\u00adren k\u00f6n\u00adnen und nicht \u00fcber\u00adlas\u00adtet werden.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1770288299568-2816d190-cc11\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1770288299568-2816d190-cc11\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Kann EMS beim Abneh\u00admen helfen?<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"920\" data-end=\"1122\">EMS kann die Mus\u00adkel\u00adak\u00adti\u00advi\u00adt\u00e4t erh\u00f6\u00adhen und den Stoff\u00adwech\u00adsel anre\u00adgen. Das kann beim Abneh\u00admen unter\u00adst\u00fct\u00adzen. Ent\u00adschei\u00addend blei\u00adben aber eine aus\u00adge\u00adwo\u00adge\u00adne Ern\u00e4h\u00adrung, regel\u00adm\u00e4\u00ad\u00dfi\u00adge Bewe\u00adgung und ein akti\u00adver Alltag.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1770288335076-0e340361-0794\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1770288335076-0e340361-0794\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Ist EMS f\u00fcr Anf\u00e4nger*innen geeignet?<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"flex flex-col text-sm\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])>*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-698314ea-531c-8333-b60d-5a0ac019ff76-9\" data-testid=\"conversation-turn-42\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"cf346dcc-4588-4e53-8945-73d61b142a24\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"1161\" data-end=\"1395\">Ja, vie\u00adle EMS-Ger\u00e4\u00adte sind so kon\u00adzi\u00adpiert, dass auch Einsteiger*innen sie nut\u00adzen k\u00f6n\u00adnen. Wich\u00adtig ist, mit nied\u00adri\u00adger Inten\u00adsi\u00adt\u00e4t zu begin\u00adnen und die\u00adse Schritt f\u00fcr Schritt zu stei\u00adgern. So kann sich der K\u00f6r\u00adper lang\u00adsam an die Sti\u00admu\u00adla\u00adti\u00adon gew\u00f6hnen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"EMS-Trai\u00adner sind l\u00e4ngst kein Nischen\u00adpro\u00addukt mehr, statt\u00addes\u00adsen haben sie sich fest im Trai\u00adnings\u00adplan von Sportler*innen eta\u00adbliert und sind bei vie\u00adlen Fit\u00adness\u00adfans beliebt, die die kom\u00adpak\u00adten Ger\u00e4\u00adte nut\u00adzen, um gezielt Mus\u00adkeln in Bauch, Bei\u00adnen oder Ges\u00e4\u00df zu akti\u00advie\u00adren und ihr Trai\u00adning effek\u00adtiv zu erg\u00e4n\u00adzen. Die Aus\u00adwahl reicht von ein\u00adfa\u00adchen Ger\u00e4\u00adten f\u00fcr Einsteiger*innen bis hin zu umfangreichen&nbsp;[\u2026]","protected":false},"author":140,"featured_media":106556,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[35492,35494,35481],"tags":[149],"class_list":["post-106541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-fitnessgeraete","category-move-play","tag-gesundheit"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vergleich: Die beliebtesten EMS-Trainer | OTTO<\/title>\n<meta name=\"description\" content=\"Finde den passenden EMS-Trainer f\u00fcr dein Workout: Entdecke die beliebtesten Ger\u00e4te f\u00fcr Bauch, 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