{"id":106394,"date":"2026-01-24T08:05:59","date_gmt":"2026-01-24T07:05:59","guid":{"rendered":"\/updated\/?p=106394"},"modified":"2026-07-08T13:22:13","modified_gmt":"2026-07-08T11:22:13","slug":"veganuary-kuechengeraete-fuer-den-einfachen-veganen-start","status":"publish","type":"post","link":"https:\/\/www.otto.de\/updated\/veganuary-kuechengeraete-fuer-den-einfachen-veganen-start-106394\/","title":{"rendered":"Vega\u00adnu\u00adary: Die\u00adse K\u00fcchen\u00adge\u00adr\u00e4\u00adte hel\u00adfen dir beim vega\u00adnen Start ins neue Jahr"},"content":{"rendered":"
\n\t
\n\t\t
\n\t\t\t

D<\/span>as neue Jahr hat begon\u00adnen und mit ihm vie\u00adle neue Vor\u00ads\u00e4t\u00adze. Beson\u00adders beliebt: sich gesund ern\u00e4h\u00adren. Der Janu\u00adar bie\u00adtet mit dem Vega\u00adnu\u00adary die opti\u00adma\u00adle Ge<\/span>legen\u00adheit den neu\u00aden Vor\u00adsatz zu fes\u00adti\u00adgen, sich einen<\/span> Monat lang vegan <\/span>ern\u00e4h\u00adren und<\/span> neue Rezep\u00adte aus<\/span>zu<\/span>pro\u00adbie\u00adren<\/span>. <\/span>Klingt span\u00adnend<\/span>, wirft aber auch Fra\u00adgen auf wie:<\/span> <\/span>Was koche ich eigent\u00adlich vegan? Wird das nicht <\/span>total auf\u00adwen\u00addig<\/span>? Und brau\u00adche ich daf\u00fcr spe\u00adzi\u00adel\u00adles Zube\u00adh\u00f6r?<\/span> <\/span><\/span>Die <\/span>gute<\/span> <\/span>Nach\u00adricht<\/span>: <\/span>der <\/span>Vega\u00adnu\u00adary<\/span>,<\/span> <\/span>sowie<\/span> die <\/span>vega\u00adne<\/span> <\/span>Ern\u00e4h\u00adrung<\/span> <\/span>an<\/span> <\/span>sich<\/span>,<\/span> <\/span>muss<\/span> <\/span>wede<\/span>r<\/span> <\/span>kom\u00adpli\u00adzier<\/span>t<\/span> <\/span>noc<\/span>h<\/span> <\/span>zeit\u00adin\u00adten\u00adsi<\/span>v<\/span> sein. Mit den<\/span> <\/span>rich\u00adti\u00adge<\/span>n<\/span> <\/span>K\u00fcchen\u00adge\u00adr\u00e4\u00adte<\/span>n<\/span> <\/span>wir<\/span>d<\/span> die<\/span> <\/span>pflanz\u00adlich<\/span>e<\/span> <\/span>K\u00fcch<\/span>e<\/span> <\/span>soga<\/span>r<\/span> <\/span>rich\u00adti<\/span>g<\/span> <\/span>kom\u00adfor\u00adta\u00adbe<\/span>l<\/span>, <\/span>egal,<\/span> <\/span>o<\/span>b<\/span> du<\/span> <\/span>Anf\u00e4n\u00adge<\/span>r<\/span>*in<\/span> <\/span>bis<\/span>t<\/span> <\/span>ode<\/span>r<\/span> <\/span>scho<\/span>n<\/span> <\/span>\u00f6fte<\/span>r<\/span> vegan<\/span> <\/span>gekoch<\/span>t<\/span> hast. Wir<\/span> <\/span>zei\u00adge<\/span>n<\/span> <\/span>di<\/span>r<\/span>,<\/span> <\/span>welch<\/span>e<\/span> <\/span>K\u00fcchen\u00adge\u00adr\u00e4t<\/span>e<\/span> dich<\/span> <\/span>i<\/span>m<\/span> Vega\u00adnu\u00adary<\/span> <\/span>wirk\u00adlic<\/span>h<\/span> <\/span>unter\u00adst\u00fct\u00adze<\/span>n<\/span>,<\/span> <\/span>waru<\/span>m<\/span> <\/span>si<\/span>e<\/span> <\/span>sinn\u00advol<\/span>l<\/span> <\/span>sin<\/span>d<\/span> und<\/span> <\/span>wi<\/span>e<\/span> <\/span>si<\/span>e<\/span> <\/span>di<\/span>r<\/span> <\/span>hel\u00adfe<\/span>n<\/span>,<\/span> <\/span>gesund<\/span>e<\/span>,<\/span> <\/span>lecker<\/span>e<\/span> <\/span>Gericht<\/span>e<\/span> <\/span>gan<\/span>z<\/span> <\/span>ent\u00adspann<\/span>t<\/span> <\/span>zuzu\u00adbe\u00adrei\u00adte<\/span>n<\/span>.<\/span><\/span> <\/span><\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>